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Jill Castle, MS, RD

Updated Articles and Resources

By Jill Castle, MS, RD

    Updated Articles and Resources
    • 18 Surprising Foods that Contain Milk Created: Saturday, April 19, 2014 Updated: Saturday, April 19, 2014
      Got a milk allergy? Check out these 18 surprising and unlikely foods with milk.
    • 12 Surprising Sources of Peanut Created: Monday, April 14, 2014 Updated: Friday, April 18, 2014
      Read about these twelve surprising sources of peanut allergen the peanut-allergic person should avoid.
    • Nut Ingredients – List of Tree Nuts and Nut Ingredients Created: Saturday, October 02, 2010 Updated: Wednesday, April 16, 2014
      Ingredients and foods to avoid when you are eating a nut-free diet." itemprop="description"> Friday, June 22, 2007 Updated: Wednesday, April 16, 2014
      Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
    • Histamine Intolerance Created: Sunday, June 08, 2008 Updated: Wednesday, April 16, 2014
      Do you get "red wine headaches" or think you have a histamine intolerance? Learn about the symptoms, treatment, and what to avoid on a histamine-free diet.
    • Lactose Intolerance Created: Monday, October 29, 2007 Updated: Wednesday, April 16, 2014
      Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
    • Surprising Sources of Soy Created: Monday, April 14, 2014 Updated: Monday, April 14, 2014
      14 surprising foods and ingredients containing soy.
    • Tree Nut Allergy Created: Monday, July 09, 2007 Updated: Saturday, April 12, 2014
      Do you have a tree nut allergy? Find out more about the symptoms and management of tree nut allergies.
    • Make Your Own Dairy-Free Pizza Created: Monday, July 20, 2009 Updated: Friday, April 11, 2014
      Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
    • Half a Dozen Egg Subsitutes Created: Friday, September 17, 2010 Updated: Friday, April 11, 2014
      Six different egg substitutes for allergy cooking with tips on how and when to use each egg subsitute.
    • Children with Texture Aversions to Food Created: Sunday, January 23, 2011 Updated: Friday, April 11, 2014
      Your child rejects any food that is not crunchy, or not soft. Is it just picky eating? Or a hidden medical problem?" itemprop="description">> Sunday, February 20, 2011 Updated: Friday, April 11, 2014
      These cookie recipes are vegan. If you can tolerate dairy products, substitute regular milk for the soy or coconut milk in the recipes." itemprop="description" Monday, June 04, 2007 Updated: Friday, April 11, 2014
      Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages." itemprop="description" Friday, April 11, 2014 Updated: Friday, April 11, 2014
      Related to the peanut, lupine is a seed which may cause an allergic reaction.
    • Food Allergy Symptoms Created: Friday, September 17, 2010 Updated: Thursday, April 10, 2014
      Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body." itemprop="description">"description" Friday, July 01, 2011 Updated: Thursday, April 10, 2014
      Learn the signs and symptoms of wheat allergy and how it differs from Celiac disease." itemprop="description"> Friday, September 17, 2010 Updated: Wednesday, April 09, 2014
      Do you know which eight foods cause the majority of allergic reactions in the United States? Learn more about the most common food allergies." itemprop="description" Tuesday, December 02, 2008 Updated: Wednesday, April 09, 2014
      Are you often on the road and wondering about potential eating options? Here's an compilation of allergy policies from national chain restaurants." itemprop="description" itemprop="description...
    • How To Identify Foods That Contain Wheat Created: Monday, July 11, 2011 Updated: Monday, April 07, 2014
      Do you have a wheat allergy? Here's a common list of ingredients and what else to look for on a food label to identify a food that contains wheat." itemprop="description" itemprop="description...
    • Shellfish Allergy: What You Need to Know Created: Sunday, June 10, 2007 Updated: Monday, April 07, 2014
      Are you allergic to shellfish? Learn the symptoms of a shellfish allergy, foods to avoid on a shellfish-free diet, and how to manage a shellfish allergy.
    • Egg Allergy - What You Need to Know Created: Thursday, May 31, 2007 Updated: Saturday, April 05, 2014
      Do you think you may be allergic to eggs? Learn more about the causes, symptoms, and treatment of egg allergies.
    • Causes of Diarrhea Created: Tuesday, November 23, 2010 Updated: Friday, April 04, 2014
      Diarrhea can be caused by many factors. Learn about the common diseases, conditions, and allergies that may cause diarrhea." itemprop="description">...
    • Foods That Cause Eczema Created: Monday, April 07, 2008 Updated: Thursday, March 27, 2014
      Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
    • Foods With Gluten Created: Thursday, October 23, 2008 Updated: Wednesday, March 26, 2014
      Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
    • Great Expectations: Your Food Allergic Teen (13 – 18 years) Created: Thursday, March 20, 2014 Updated: Monday, March 24, 2014
      Teenagers are in a unique developmental stage, which can change their behaviors around eating. Learn what to expect of the teen with food allergies.
    • What is Oral Immunotherapy for Milk Allergy? Created: Wednesday, March 19, 2014 Updated: Wednesday, March 19, 2014
      Oral immunotherapy for milk is under research investigation for potential treatment of milk allergy. Find out more here.
    • What is Oral Immunotherapy for Egg Allergy? Created: Wednesday, March 19, 2014 Updated: Wednesday, March 19, 2014
      Egg oral immunotherapy (OIT) is a treatment for egg allergies undergoing research. Find out the latest here.
    • What is Oral Immunotherapy (OIT) for Food Allergy? Created: Wednesday, March 19, 2014 Updated: Wednesday, March 19, 2014
      Oral immunotherapy (OIT) for food allergy is a potential treatment option for people with food allergy. Understand what it's all about!
    • Outgrowing Food Allergies Created: Wednesday, March 19, 2014 Updated: Wednesday, March 19, 2014
      Do you wonder if you or your child will outgrow a food allergy? Check out the latest information here.
    • Baby Bella Mushrooms with Farro Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Great side dish or one-pot meal with Baby Bella mushrooms and Farro.
    • Most Allergy-Friendly Restaurants, 2014 Created: Wednesday, March 12, 2014 Updated: Wednesday, March 12, 2014
      The 2014 list of allergy-friendly chain restaurants from AllergyEats!
    • AllergyEats: Where Restaurants & Allergy-Friendly Meet Created: Wednesday, March 12, 2014 Updated: Wednesday, March 12, 2014
      All about AllergyEats, the website and mobile app that helps you find allergy-friendly restaurants.

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