Food Allergies: Most Popular Articles
There are inherent dangers to the wheat-free diet. Find out what they are here.
Do you have a wheat allergy? Here's a common list of ingredients and what else to look for on a food label to identify a food that contains wheat.
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Avoiding soy can be difficult, since it is extremely present in our food supply and in non-food consumer products. Here is a list of soy ingredients and foods to avoid when eating a soy-free diet.
Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages.
Do you know which eight foods cause the majority of allergic reactions in the United States? Learn more about the most common food allergies.
Don't be stumped when it comes to milk-free breakfast ideas. I've got 10 hearty, nutritious ideas you'll jump out of bed for!
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Diarrhea can be caused by many factors. Learn about the common diseases, conditions, and allergies that may cause diarrhea.
Do you think you may be allergic to eggs? Learn more about the causes, symptoms, and treatment of egg allergies.
Following a food allergy diet is a must if you have a food allergy. Steer clear of these hazards, though, and live the healthy life you want.
Does your mouth tingle or itch or swell after eating apples? You may have an apple allergy.
If you have celiac disease or a wheat allergy, can you drink vodka? Find out about whether you can drink vodka or other distilled alcohol with a wheat allergy.
Do you have a tree nut allergy? Find out more about the symptoms and management of tree nut allergies.
Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
Are you allergic to shellfish? Learn the symptoms of a shellfish allergy, foods to avoid on a shellfish-free diet, and how to manage a shellfish allergy.
Some people get sick whenever they eat chocolate, but does a true chocolate allergy exist? Learn the truth about the allergens that can make you sick.
Learn the signs and symptoms of wheat allergy and how it differs from Celiac disease.
Are you sensitive to citric acid? Learn the symptoms of citric acid allergy and possible causes of sensitivity to this common food additive.
Get to know the basics about fish allergies: Symptoms, what can masquerade as a fish allergy, and foods to avoid in restaurants and grocery stores.
Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
Want the benefits of a high protein breakfast without the egg? Check out these 10 ideas.
Learn more about the symptoms of dairy or milk allergies, the most common food allergy for young children.
Do people with tree nut allergies need to avoid coconuts? Find out whether coconut allergy is a subtype of tree nut allergy.
Overview: "True" allergic reactions involve histamine , but histamine intolerance is different. Histamine
Raising happy, healthy kids with food allergies isn't always easy! I have 7 rules to live by to help you along the way.
Cooking wheat-free grains is surprisingly simple! Check out these guidelines and tips for building more wheat-free alternatives into your diet.
Do you have tree nut allergies? Learn whether sunflower, pumpkin, and sesame seeds are safe to eat on a tree nut-free diet.
Learn which foods to avoid on a milk-free diet, and where to search for hidden dairy ingredients.
Learn how to properly dispose of a used or expired EpiPen.
Living with an egg allergy? Learn how to avoid hidden egg ingredients in foods.
Hazelnuts are among the most common triggers of nut allergies. Learn more about the symptoms and treatment of hazelnut allergy.
The American Academy of Pediatrics recommends that babies be exclusively breastfed for 4 to 6 months, and that foods be introduced gradually after that time.
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.
If you have a dairy allergy, lactose intolerance, or just giving up milk for awhile, here's a cheat sheet to current dairy alternatives on the market.
Hypoallergenic infant formula, like Nutramigen, Neocate, and Alimentum, may be a good choice for babies with food allergies. Learn more about hypoallergenic infant formula here.
These cookie recipes are vegan. If you can tolerate dairy products, substitute regular milk for the soy or coconut milk in the recipes.
What are the 6 most common food allergies for adults in the United States?
How to choose a Christmas tree and avoid indoor allergens at Christmas.
Learn about the signs and symptoms of a milk allergy, how it differs from milk protein intolerance, and what to feed your baby who is allergic to milk.
Hives are a common food allergy symptom. Learn how to recognize hives, common causes of hives, and when to call a doctor.
For children with food allergies who are on a limited diet, poor eating can be detrimental to their growth, health, and nutritional status, but it doesn’t have to be.
A RAST test, or radioallergosorbent test, is a type of blood test used to diagnose allergies. Learn how a RAST test works and what to expect at the doctor's office.
Are you having an allergic reaction? Here's how you can tell and what you should do to treat allergic reactions to food, insect stings, or medication.
There are a variety of options for diarrhea remedies. Here's what to do -- and what not to do -- when you have diarrhea.
Soybeans are being used for more and more products, from cosmetics to graffiti remover. Here are some surprising products that may contain soybeans.
Love cake but can't eat eggs? Try one of our egg-free cake recipes. This page has a collection of delicious eggless cake recipes.
Food allergy information for Outback Steakhouse.
What is really necessary to clean up peanut residue for children with peanut allergies?
Anaphylaxis is a serious, life-threatening allergic reaction. Learn how to recognize the symptoms of anaphylaxis, and how to treat and prevent attacks.
How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!
A wheat-free diet doesn't have to equal low fiber! Check out these 25 high fiber foods that don't have wheat.
How common are peanut allergies? What are the symptoms? Why are so many schools banning peanuts?
Six different egg substitutes for allergy cooking with tips on how and when to use each egg subsitute.
Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Learn the signs and symptoms of soy allergies and intolerances, foods you may need to avoid, and how to manage your soy allergy.
Is almond extract safe for tree nut allergy? How could that be?
How can I interpret the numbers on my RAST test results?
Recipes for peanut-free and nut-free snacks for kids, suitable for schools with peanut bans.
Learn the foods to avoid on a shellfish-free diet, including the difference between crustaceans and mollusks, and foods that may contain shellfish as a hidden ingredient.
Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Lose the boring rice habit with these 9 healthy, nutritious wheat-free grains.
Your child isn't eating anything. Should you be worried?
How to safely and effectively use an elimination diet to determine if you have a food allergy or intolerance.
Ingredients and foods to avoid when you are eating a nut-free diet.
Definition of Cross Contamination in terms of food allergies.
Delicious, buttery, egg-free sugar cookies. Just like grandma used to make, only without the eggs.
At a loss to replace peanut butter and jelly in an allergic child's lunchbox? Here are nine ideas for sandwich spreads for kids with peanut allergies.
Does your mouth tingle, itch, or swell after eating fresh fruits or vegetables? You may have oral allergy syndrome.
A collection of wheat-free, gluten-free recipes for breakfast, lunch, and dinner.
Fish oil supplements contain important omega-3 fatty acids for your health. But, can you take them if you are allergic to fish?
If you're avoiding wheat due to a food allergy, you need to know where it's hiding. Check out these 22 foods with wheat.
If you've got a wheat allergy or celiac disease, lesser-known grains can add variety to your diet. Here's an introduction to six less-common grains, plus some great wheat-free and gluten-free recipes for each.
There's no perfect substitute for wheat flour for people with wheat allergies or celiac disease. Learn about the different types of wheat-free and gluten-free flour and how they're best used.
A not-too-sweet version of Thanksgiving favorite sweet potato casserole, safe for most common food allergies.
On Thanksgiving, turkey may seem to be the least of your worries when trying to avoid food allergens. Depending on your food allergies, though, that can be a mistake. Find out what you need to know about buying a turkey for Thanksgiving if you have food allergies.
Learn whether the commercial egg substitutes in your supermarket are suitable for egg allergies.
Is annatto a nut? Or a seed? Or a fruit? If you have nut allergies, do you need to avoid annatto?
Do you wonder if you or your child will outgrow a food allergy? Check out the latest information here.
If you are allergic to eggs, can you still tolerate eggs in baked goods? Or should you avoid all eggs?
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Your child rejects any food that is not crunchy, or not soft. Is it just picky eating? Or a hidden medical problem?
Images of common food allergy symptoms, such as eczema, hives, and angioedema.
Does a shrimp allergy mean you have to avoid lobster, crab, scallops or other shellfish? Read on to learn about what your shrimp allergy means for seafood in your diet.
Food Allergies. Page 6.
Learn the basics about eosinophilic esophagitis and other forms of eosinophilic enteropathy: signs, symptoms, what to expect at the doctor's office, and resources for coping with restricted diets.
All the basics of life with wheat allergy or celiac disease.
Hosting the holidays for food allergic people? Follow these 9 ground rules for hosting a food allergy-friendly holiday.
Your toddler doesn't want to transition to finger foods, and gags on anything other than purees. Should you be concerned?
A sudden drop in blood pressure is one of the most serious symptoms of anaphylaxis. Learn more about what is considered a drop in blood pressure.
All about buying, reading labels for, and what to expect from different kinds of wheat-free pasta and gluten-free pasta.
This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.
If you have a family history of food allergies, you may be worried about when to introduce solid foods to your baby. Find out the current medical guidelines for introducing solids and potentially allergenic foods to your baby, month by month.
Learn to recognize the signs of food allergies and sensitivities in babies.
What are the 9 most common food allergies for children in the United States?
Some people with food allergies are trying to gain weight, and they want to do it in a healthy way. Check out these super simple ways to add extra pounds.
Are you often on the road and wondering about potential eating options? Here's an compilation of allergy policies from national chain restaurants.
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
The link between asthma and food allergies, and what patients with asthma or food allergies can do to keep both conditions well-controlled.
Are you bored by making and eating the same old foods? Here are 5 tips for overcoming your food boredom.
Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
For most kids, growth is a natural process that moves along at a normal pace, but for the food allergic child, growth can be problematic. Find out what you can do here.
Allergic Conjunctivitis. Food Allergies. Page 5.
Halloween comes with its own set of risks for those children with food allergies. Here are the most popular Halloween candies and their food allergens.
Deliciously creamy mashed potatoes are still possible, even if you can't eat dairy or soy.
An allergy-safe recipe for mushroom-sage risotto, an Italian rice dish.
If you’re hosting Thanksgiving, or showing up with an addition to the meal festivities, check out these 3 festive food ideas.
A collection of egg-free recipes for breakfast, lunch, dinner, and dessert.
Photo of infant with eczema. Food Allergies. Page 4.
Eczema on ankles and feet. Food Allergies. Page 3.
Nine healthy habits focused on eating healthy with food allergies and living a healthy lifestyle.
Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
Delicious, fluffy pancakes without eggs.
Is it safe to be vaccinated if you have egg allergies? Here's the latest word on whether it's safe to receive common immunizations, including flu vaccines and the MMR, if you have an egg allergy.
Airline food allergy policies and information on special meals for major U.S. airlines.
Wondering about sulfite allergy? Learn the basics of sulfite allergy -- how sulfites can cause asthma in people with sulfite allergy, which foods are high in sulfites, and how to dine out safely with a sulfite allergy.
Shortness of breath, or difficulty breathing, after eating can be a sign of a serious medical condition.
Wheat-free, gluten-free, dairy-free recipe for Japanese tempura batter.
Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great protein sources for soy allergies.
Wheat allergy is one of the most common food allergies in the United States. Prime yourself with everything you need to know here.
Images of adult with hives (urticaria) on back. Page 2.
How to pay for your Epipen without Health Insurance
Worried about possible food allergy symptoms? Here's when you should go to the doctor for suspected food allergies.
For some, being underweight with food allergies is a problem. Find out what's going on here.
You have a picky eater. Maybe your child will only eat certain textures of foods, or maybe he rejects all fruits. Is your child really just a picky eater? Or could he have a hidden medical problem?
Learn whether you can eat white chocolate with a chocolate allergy.
Defining curds and whey and where you can find them in food.
A collection of soy-free recipes on the About.com Food Allergies Guidesite.
Definition of a food intolerance or food sensitivity.
French toast recipe with no eggs, suitable for those with an egg allergy.
Your guests will never believe that these latkes contain no eggs, dairy, or soy.
Shellfish allergies can make eating at restaurants treacherous. Learn tips for restaurant safety, the easiest kinds of cuisine to eat with a shellfish allergy, and shellfish reaction risks at many types of restaurants.
Got a milk allergy? You need a plan for meeting your calcium requirements. Read on for helpful information on how to match your calcium needs with dairy-free foods.
What is a 504 Plan? A major provision of the Rehabilitation Act of 1973 (29 U.S.C. § 794) requires school
Peanuts can hide in surprising places. Read to find out 23 non-food items that may contain peanuts.
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
What to get - and what not to get - for the people on your gift list who have food allergies. Page 3.
Thanksgiving with food allergies can be healthy and safe.
Woman holding stomach, sitting on bed. Page 7.
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!
Is your child's school or classroom peanut-free this year? Learn how to pack lunches or snacks for peanut- or nut-free schools.
Allergy-Proof Recipes for Kids has more than 150 recipes that are free of wheat, nuts, eggs, and dairy.
Hints and tips for eating fast food at chain restaurants if you have food allergies. Learn about fast food and food allergies.
Looking for allergy-friendly ideas for Thanksgiving dinner? Our complete menu has dairy-free, gluten-free, nut-free, peanut-free, and egg-free recipes for everything from turkey to pumpkin pie.
Wondering what to bake with an egg allergy, dairy allergy, or wheat allergy? Check out this collection of Christmas desserts and cookies suitable for multiple food allergies.
Learn Department of Transportation regulations for taking allergy medication through airport security, including how to travel with an EpiPen or other injectible epinephrine.
Corn-free recipe for Thanksgiving cranberry sauce with orange and ginger.
Add extra protection to your food allergic child with SafetyTat.
Curious about angioedema? Learn what angioedema is and some of its causes here.