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Food Allergies: Most Popular Articles

These articles are the most popular over the last month.
The Sneaky Ways You Might Be Eating Wheat
Do you have a wheat allergy? Here's a common list of ingredients and what else to look for on a food label to identify a food that contains wheat.
10 Common Causes of Diarrhea
Diarrhea can be caused by many factors. Learn about the common diseases, conditions, and allergies that may cause diarrhea.
Can You Have an Allergy to Alcohol?
Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages.
Are You on a Soy-Free Diet? Avoid These...
Avoiding soy can be difficult, since it is extremely present in our food supply and in non-food consumer products. Here is a list of soy ingredients and foods to avoid when eating a soy-free diet.
The 8 Most Common Food Allergies
Do you know which eight foods cause the majority of allergic reactions in the United States? Learn more about the most common food allergies.
What You Need to Know About Egg Allergies
Do you think you may be allergic to eggs? Learn more about the causes, symptoms, and treatment of egg allergies.
How to Cook Without Onions or Garlic for Food...
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Everything You Need to Know About Shellfish...
Are you allergic to shellfish? Learn the symptoms of a shellfish allergy, foods to avoid on a shellfish-free diet, and how to manage a shellfish allergy.
Allergic to Tree Nuts? What You Should Know
Do you have a tree nut allergy? Find out more about the symptoms and management of tree nut allergies.
Do You Have an Apple Allergy?
Does your mouth tingle or itch or swell after eating apples? You may have an apple allergy.
Are Your Symptoms a Sign of Food Allergies?
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Can You Drink Vodka if You’re Allergic to...
If you have celiac disease or a wheat allergy, can you drink vodka? Find out about whether you can drink vodka or other distilled alcohol with a wheat allergy.
Everything You Need to Know About Fish Allergies
Get to know the basics about fish allergies: Symptoms, what can masquerade as a fish allergy, and foods to avoid in restaurants and grocery stores.
6 Things to Know About Wheat Allergies
Learn the signs and symptoms of wheat allergy and how it differs from Celiac disease.
Histamine Intolerance? Don't Eat These Foods
Overview: "True" allergic reactions involve histamine , but histamine intolerance is different. Histamine
Can You Be Allergic to Citric Acid?
Are you sensitive to citric acid? Learn the symptoms of citric acid allergy and possible causes of sensitivity to this common food additive.
Everything You Need to Know About Milk Allergies
Learn more about the symptoms of dairy or milk allergies, the most common food allergy for young children.
7 Interesting Dairy-Free Substitutes
If you have a dairy allergy, lactose intolerance, or just giving up milk for awhile, here's a cheat sheet to current dairy alternatives on the market.
Itchy Rash? How It Might Be Connected to Your...
Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
Foods People on a Gluten-Free Diet Should Avoid
Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
4 Simple Remedies for Diarrhea
There are a variety of options for diarrhea remedies. Here's what to do -- and what not to do -- when you have diarrhea.
Is Coconut a Tree Nut?
Do people with tree nut allergies need to avoid coconuts? Find out whether coconut allergy is a subtype of tree nut allergy.
48 Foods to Avoid on a Milk-Free Diet
Learn which foods to avoid on a milk-free diet, and where to search for hidden dairy ingredients.
How Do I Dispose of an Expired or Used EpiPen?
Learn how to properly dispose of a used or expired EpiPen.
What’s the Best Way to Clean Peanut...
What is really necessary to clean up peanut residue for children with peanut allergies?
What Seeds Are Allowed on a Tree Nut-Free Diet?
Do you have tree nut allergies? Learn whether sunflower, pumpkin, and sesame seeds are safe to eat on a tree nut-free diet.
Is There Such a Thing as a Chocolate Allergy?
Some people get sick whenever they eat chocolate, but does a true chocolate allergy exist? Learn the truth about the allergens that can make you sick.
24 Foods to Avoid on an Egg-Free Diet
Living with an egg allergy? Learn how to avoid hidden egg ingredients in foods.
All About Hazelnut Allergies
Hazelnuts are among the most common triggers of nut allergies. Learn more about the symptoms and treatment of hazelnut allergy.
Should You Use Hypoallergenic Infant Formula...
Hypoallergenic infant formula, like Nutramigen, Neocate, and Alimentum, may be a good choice for babies with food allergies. Learn more about hypoallergenic infant formula here.
Fruit and Vegetable Allergy
Does your mouth tingle, itch, or swell after eating fresh fruits or vegetables? You may have oral allergy syndrome.
Allergy-Friendly Treats and Snacks for Kids
Recipes for peanut-free and nut-free snacks for kids, suitable for schools with peanut bans.
Do You Have a Peanut Allergy?
How common are peanut allergies? What are the symptoms? Why are so many schools banning peanuts?
The Best Eggless Cake Recipe
Love cake but can't eat eggs? Try one of our egg-free cake recipes. This page has a collection of delicious eggless cake recipes.
How to Tell if Your Baby Is Allergic to Milk
Learn about the signs and symptoms of a milk allergy, how it differs from milk protein intolerance, and what to feed your baby who is allergic to milk.
6 Reasons Why Your Child Refuses to Eat
Your child isn't eating anything. Should you be worried?
A Recipe for Basic Microwave Spaghetti Squash
Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.
Foods to Avoid with a Shellfish Allergy
Learn the foods to avoid on a shellfish-free diet, including the difference between crustaceans and mollusks, and foods that may contain shellfish as a hidden ingredient.
How Can I Interpret the Numbers on my RAST Test...
How can I interpret the numbers on my RAST test results?
Outback Steakhouse Food Allergy Information
Food allergy information for Outback Steakhouse.
What Is a RAST Test?
A RAST test, or radioallergosorbent test, is a type of blood test used to diagnose allergies. Learn how a RAST test works and what to expect at the doctor's office.
Everything You Need to Know About Soy Allergies
Learn the signs and symptoms of soy allergies and intolerances, foods you may need to avoid, and how to manage your soy allergy.
What Are the Red Flag Symptoms of an Allergic...
Are you having an allergic reaction? Here's how you can tell and what you should do to treat allergic reactions to food, insect stings, or medication.
What Are the Causes of Hives?
Hives are a common food allergy symptom. Learn how to recognize hives, common causes of hives, and when to call a doctor.
6 Delicious Egg Substitutes
Six different egg substitutes for allergy cooking with tips on how and when to use each egg subsitute.
How to Tell if Your Food Is Making You Sick
How to safely and effectively use an elimination diet to determine if you have a food allergy or intolerance.
When Is It Safe to Feed Your Baby Eggs?
The American Academy of Pediatrics recommends that babies be exclusively breastfed for 4 to 6 months, and that foods be introduced gradually after that time.
21 Symptoms of Anaphylaxis
Anaphylaxis is a serious, life-threatening allergic reaction. Learn how to recognize the symptoms of anaphylaxis, and how to treat and prevent attacks.
23 Delicious Egg-Free Cookie Recipes
These cookie recipes are vegan. If you can tolerate dairy products, substitute regular milk for the soy or coconut milk in the recipes.
The Top 6 Most Common Food Allergies for Adults
What are the 6 most common food allergies for adults in the United States?
When Should You Use Wheat-Free and Gluten-Free...
There's no perfect substitute for wheat flour for people with wheat allergies or celiac disease. Learn about the different types of wheat-free and gluten-free flour and how they're best used.
Make Your Own Dairy-Free Pizza
Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
I Have a Peanut Allergy. Do I Need to Avoid...
Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Introducing Solid Foods to Babies at Risk for...
If you have a family history of food allergies, you may be worried about when to introduce solid foods to your baby. Find out the current medical guidelines for introducing solids and potentially allergenic foods to your baby, month by month.
Can I Eat Lobster or Other Shellfish with a...
Does a shrimp allergy mean you have to avoid lobster, crab, scallops or other shellfish? Read on to learn about what your shrimp allergy means for seafood in your diet.
How to Eat Pasta When You Have a Gluten Allergy
All about buying, reading labels for, and what to expect from different kinds of wheat-free pasta and gluten-free pasta.
Egg-Free Pancakes
Delicious, fluffy pancakes without eggs.
Dairy-Free Strawberry-Banana Smoothie
Looking for an easy, healthy breakfast? Here's a non-dairy strawberry-banana smoothie recipe.
Food Allergies in Schools: Do You Need a 504...
What is a 504 Plan? A major provision of the Rehabilitation Act of 1973 (29 U.S.C. ยง 794) requires school
Beyond Rice and Corn: Wheat-Free Grain...
If you've got a wheat allergy or celiac disease, lesser-known grains can add variety to your diet. Here's an introduction to six less-common grains, plus some great wheat-free and gluten-free recipes for each.
Children with Texture Aversions to Food
Your child rejects any food that is not crunchy, or not soft. Is it just picky eating? Or a hidden medical problem?
Top 9 Substitutes for Peanut Butter
At a loss to replace peanut butter and jelly in an allergic child's lunchbox? Here are nine ideas for sandwich spreads for kids with peanut allergies.
Does Your Baby Have a Food Allergy?
Learn to recognize the signs of food allergies and sensitivities in babies.
Surprising Non-Food Soybean Products
Soybeans are being used for more and more products, from cosmetics to graffiti remover. Here are some surprising products that may contain soybeans.
Nut Ingredients – List of Tree Nuts and...
Ingredients and foods to avoid when you are eating a nut-free diet.
Dairy-Free, Soy-Free, Egg-Free Lemon Vanilla Cake
This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.
24 Yummy Wheat-Free, Gluten-Free Recipes
A collection of wheat-free, gluten-free recipes for breakfast, lunch, and dinner.
Cross-Contamination
Definition of Cross Contamination in terms of food allergies.
How to Pay For EpiPen Without Insurance
How to pay for your Epipen without Health Insurance
Chain Restaurant Allergy Guides
Are you often on the road and wondering about potential eating options? Here's an compilation of allergy policies from national chain restaurants.
Lactose Intolerance
Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Airline Food Allergy Policies
Airline food allergy policies and information on special meals for major U.S. airlines.
Top 5 Ways to Have a Balanced Diet Without Dairy
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Allergy Medication and Airport Security
Learn Department of Transportation regulations for taking allergy medication through airport security, including how to travel with an EpiPen or other injectible epinephrine.
How To Administer Emergency Treatment for a...
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
I heard almond extract is safe for a tree nut...
Is almond extract safe for tree nut allergy? How could that be?
Annatto and Allergies
Is annatto a nut? Or a seed? Or a fruit? If you have nut allergies, do you need to avoid annatto?
Sample Food Allergy Letter
A template of a food allergy letter for parents to send out at the beginning of the school year.
Picky Eater or Hidden Medical Problem?
You have a picky eater. Maybe your child will only eat certain textures of foods, or maybe he rejects all fruits. Is your child really just a picky eater? Or could he have a hidden medical problem?
Children Who Gag on Solid Foods
Your toddler doesn't want to transition to finger foods, and gags on anything other than purees. Should you be concerned?
Can You Eat Eggs in Baked Goods if You are...
If you are allergic to eggs, can you still tolerate eggs in baked goods? Or should you avoid all eggs?
Before You Eat at a Chain Restaurant
Hints and tips for eating fast food at chain restaurants if you have food allergies. Learn about fast food and food allergies.
Egg-Free Recipes
A collection of egg-free recipes for breakfast, lunch, dinner, and dessert.
Top Five Methods for Diagnosing Food Allergies
Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
The Best Back-up Snacks for Food Allergies in...
Looking for allergy-friendly school back-up snacks? Try these 25 healthy, shelf-stable snacks.
Egg-Free Sugar Cookies
Delicious, buttery, egg-free sugar cookies. Just like grandma used to make, only without the eggs.
Why is My Child's School Nut-Free? What food...
Is your child's school or classroom peanut-free this year? Learn how to pack lunches or snacks for peanut- or nut-free schools.
How To Make Substitutions in Recipes
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
Are Egg Substitutes Safe if You Have an Egg...
Learn whether the commercial egg substitutes in your supermarket are suitable for egg allergies.
McDonald's Food Allergy Information
Food allergy information for McDonald's fast food restaurants.
When Should I Go To the Doctor for Food Allergy...
Worried about possible food allergy symptoms? Here's when you should go to the doctor for suspected food allergies.
What is a Drop in Blood Pressure?
A sudden drop in blood pressure is one of the most serious symptoms of anaphylaxis. Learn more about what is considered a drop in blood pressure.
Eating at Restaurants with Shellfish Allergies
Shellfish allergies can make eating at restaurants treacherous. Learn tips for restaurant safety, the easiest kinds of cuisine to eat with a shellfish allergy, and shellfish reaction risks at many types of restaurants.
Longhorn Steakhouse Food Allergy Information
Food allergy guide for Longhorn Steakhouse
Basic Wheat-Free, Gluten-Free Poultry Gravy
How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!
The Food Allergy Mistake You Don't Want to Make
A #1 mistake when you have a food allergy: forgetting to take your life-saving medication wherever you go. Get tips to avoid this here.
Dairy-Free Recipes
A collection of dairy-free recipes for breakfast, lunch, dinner, and special occasions.
Shortness of Breath or Wheezing After Eating
Shortness of breath, or difficulty breathing, after eating can be a sign of a serious medical condition.
Wheat-Free, Gluten-Free, Dairy-Free Tempura...
Wheat-free, gluten-free, dairy-free recipe for Japanese tempura batter.
Can you get vaccines if you are allergic to eggs?
Is it safe to be vaccinated if you have egg allergies? Here's the latest word on whether it's safe to receive common immunizations, including flu vaccines and the MMR, if you have an egg allergy.
Angioedema
Curious about angioedema? Learn what angioedema is and some of its causes here.
Allergy-Friendly Latkes (Potato Pancakes)
Your guests will never believe that these latkes contain no eggs, dairy, or soy.
Sulfite Allergy
Wondering about sulfite allergy? Learn the basics of sulfite allergy -- how sulfites can cause asthma in people with sulfite allergy, which foods are high in sulfites, and how to dine out safely with a sulfite allergy.
Children Who Only Eat One or Two Foods
Your child will only eat chicken nuggets and plain noodles. Is she a picky eater, or could it be a sign of a hidden medical problem?
Eosinophilic Esophagitis and Other Forms of...
Learn the basics about eosinophilic esophagitis and other forms of eosinophilic enteropathy: signs, symptoms, what to expect at the doctor's office, and resources for coping with restricted diets.
Celiac Disease
Definition of celiac disease from your About.com Guide to Food Allergies
How to Recognize an Allergic Reaction
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Food Intolerance
Definition of a food intolerance or food sensitivity.
Raising a Peanut-Free Kid: Managing Peanut...
Tips for raising a child who has a food allergy to peanuts. How to manage a child's peanut allergy at home, school, in restaurants, and traveling.
The Top 9 Most Common Food Allergies for Children
What are the 9 most common food allergies for children in the United States?
Allergens in Medication
It's ironic that the medicine you take to make you healthy can cause an allergic reaction if you have a food allergy. Learn how to protect yourself from food allergens in medication.
The Greatest Milk-Free Sources of Calcium
Got a milk allergy? You need a plan for meeting your calcium requirements. Read on for helpful information on how to match your calcium needs with dairy-free foods.
Preventing Food Allergies in Children -...
Overview of research on the effect of mother's diet in pregnancy and introduction of solid foods on the risk of a child developing food allergies.
14 Hidden Allergens You Need to Know About
Food alone isn't the only concern when you have a food allergy. Check out these 14 items that may contain hidden allergens.
Nut-Free Trail Mix
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!
Top 8 Tips for Eating Out with Allergies
Eight tips for eating at restaurants with food allergies, from ordering to avoiding cross-contamination
22 Surprising Foods That Contain Wheat
If you're avoiding wheat due to a food allergy, you need to know where it's hiding. Check out these 22 foods with wheat.
Is Propofol Safe for People with Egg Allergies?
Is propofol safe for people with egg allergies?
How to Lose Weight Safely With Food Allergies
How to lose weight safely when you have food allergies.
8 Soy-Free Vegetarian Protein Sources
Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great protein sources for soy allergies.
Allergy Translation Cards
Traveling with food allergies? Consider buying an allergy translation card to make international travel easier.
First Steps: Newly Diagnosed With Food Allergies
The first four things you should do when you have just been diagnosed with food allergies.
All-Natural, Allergy-Friendly Strawberry Cupcakes
All-natural strawberry cupcakes, free of dairy, soy, nuts, peanuts, eggs, and artificial coloring and flavoring.
Carrabba's Food Allergy Information
Food Allergy Information for Carrabba's Italian Restaurants.
Soy-Free Recipes
A collection of soy-free recipes on the About.com Food Allergies Guidesite.
Peanut Products: 23 Surprising Non-Food Peanut...
Peanuts can hide in surprising places. Read to find out 23 non-food items that may contain peanuts.
Photos of Common Food Allergy Symptoms
Images of common food allergy symptoms, such as eczema, hives, and angioedema.
The Food Allergy Back-to-School Checklist
9 tips for a safe and easy entry back into the school routine with food allergies.
Food Allergies
An introduction to how the immune system works to cause food allergies.
Prick Tests
Describes the method and purpose of a prick test or scratch test. A prick test is often used by allergists when a patient has clear allergy symptoms but is not certain which food is causing those symptoms (or whether the symptoms are caused by a food at all). They are often used when patients have hives, eczema, or hay fever symptoms.
Five Tools for Diagnosing Food Intolerances
Concerned you might have a food intolerance? Learn about five tools your doctor might use for diagnosing a food intolerance or food sensitivity.
Allergy-Friendly Greek Lemon Chicken for the...
Slow cooker chicken recipe free of dairy, soy, nuts, peanuts, wheat, gluten, and eggs.
Treatment of Food Allergies
Learn about the treatment of food allergies, how to treat food allergy symptoms, and the basics of allergy emergency treatment.
Double-Blind Placebo-Controlled Food Challenge
The gold standard for allergy diagnosis is the double-blind placebo-controlled food challenge, a form of oral food challenge. Find out how double-blind placebo-controlled food challenges work and why your doctor might recommend this test.
Immunoglobulin E
Definition of Immunoglobulin E (IgE) from your About.com Guide to Food Allergies
Dairy-Free Butter Alternatives
Learn about great alternatives to butter for dairy-free cooking.
Qdoba Food Allergy Information
Food allergy guide for Qdoba Mexican Grill
Foods to Avoid on a Peanut Free Diet
Eating with a peanut allergy? Here's what to avoid on a peanut free diet.
Egg-Free French Toast
French toast recipe with no eggs, suitable for those with an egg allergy.
9 Peanut-Free Stand-Ins for the Peanut Butter...
Looking for an alternative to the peanut butter sandwich? Check out these 9 peanut-free options.
7 Special Peanut-Free Snacks in Under 10 Minutes
Sometimes it's nice to have a special snack, whether because it's been a tough school day or when your kids have a couple of friends over. Here are seven reasonably healthy snacks that fit the bill -- all peanut-free foods, all great for kids, and all easy to make in under ten minutes.
Asthma and Food Allergies
The link between asthma and food allergies, and what patients with asthma or food allergies can do to keep both conditions well-controlled.
What's the difference between a food allergy...
Learn the difference between a food allergy and a food intolerance and how it affects treatment.
5 Key Steps Before You Send Your Food Allergic...
Preparing your child for school is key to keeping him safe and free from allergic reaction.Take these 5 steps before your child even steps in the classroom!
Twenty Great Food Allergy Cooking Substitutes
Need great food substitutes due to an allergy? Here are cooking substitutes for twenty pantry and refrigerator staples.
Gluten-Free Egg-Free Tomato Fettucini Alfredo
Fettucini alfredo without eggs or wheat? Believe it. Creamy and delicious gluten-free, egg-free fettucini alfredo.
Growing Up and Out of Food Allergies
Do you wonder if you or your child will outgrow a food allergy? Check out the latest information here.
Red Lobster Food Allergy Information
Food allergy information for Red Lobster seafood restaurants.
Dairy-Free, Soy-Free Frosting
A simple frosting recipe free of both dairy and soy. Suitable for frosting cakes or cookies.
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