Food Allergies: Most Popular Articles
Want the benefits of a high protein breakfast without the egg? Check out these 10 ideas.
Are you bored by making and eating the same old foods? Here are 5 tips for overcoming your food boredom.
Do you have a wheat allergy? Here's a common list of ingredients and what else to look for on a food label to identify a food that contains wheat.
Avoiding soy can be difficult, since it is extremely present in our food supply and in non-food consumer products. Here is a list of soy ingredients and foods to avoid when eating a soy-free diet.
Cooking wheat-free grains is surprisingly simple! Check out these guidelines and tips for building more wheat-free alternatives into your diet.
Do you know which eight foods cause the majority of allergic reactions in the United States? Learn more about the most common food allergies.
Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages.
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Diarrhea can be caused by many factors. Learn about the common diseases, conditions, and allergies that may cause diarrhea.
A #1 mistake when you have a food allergy: forgetting to take your life-saving medication wherever you go. Get tips to avoid this here.
Does your mouth tingle or itch or swell after eating apples? You may have an apple allergy.
Do you think you may be allergic to eggs? Learn more about the causes, symptoms, and treatment of egg allergies.
Do you have a tree nut allergy? Find out more about the symptoms and management of tree nut allergies.
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Are you allergic to shellfish? Learn the symptoms of a shellfish allergy, foods to avoid on a shellfish-free diet, and how to manage a shellfish allergy.
Do you have tree nut allergies? Learn whether sunflower, pumpkin, and sesame seeds are safe to eat on a tree nut-free diet.
Are you sensitive to citric acid? Learn the symptoms of citric acid allergy and possible causes of sensitivity to this common food additive.
If you have celiac disease or a wheat allergy, can you drink vodka? Find out about whether you can drink vodka or other distilled alcohol with a wheat allergy.
Get to know the basics about fish allergies: Symptoms, what can masquerade as a fish allergy, and foods to avoid in restaurants and grocery stores.
Overview: "True" allergic reactions involve histamine , but histamine intolerance is different. Histamine
Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
Learn the signs and symptoms of wheat allergy and how it differs from Celiac disease.
Living with an egg allergy? Learn how to avoid hidden egg ingredients in foods.
Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
Do people with tree nut allergies need to avoid coconuts? Find out whether coconut allergy is a subtype of tree nut allergy.
Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.
Some people get sick whenever they eat chocolate, but does a true chocolate allergy exist? Learn the truth about the allergens that can make you sick.
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Learn more about the symptoms of dairy or milk allergies, the most common food allergy for young children.
Wheat allergy is one of the most common food allergies in the United States. Prime yourself with everything you need to know here.
If you have a dairy allergy, lactose intolerance, or just giving up milk for awhile, here's a cheat sheet to current dairy alternatives on the market.
Recipes for peanut-free and nut-free snacks for kids, suitable for schools with peanut bans.
Hazelnuts are among the most common triggers of nut allergies. Learn more about the symptoms and treatment of hazelnut allergy.
The American Academy of Pediatrics recommends that babies be exclusively breastfed for 4 to 6 months, and that foods be introduced gradually after that time.
Learn which foods to avoid on a milk-free diet, and where to search for hidden dairy ingredients.
Fish oil supplements contain important omega-3 fatty acids for your health. But, can you take them if you are allergic to fish?
Hypoallergenic infant formula, like Nutramigen, Neocate, and Alimentum, may be a good choice for babies with food allergies. Learn more about hypoallergenic infant formula here.
Your feeding style matters! It can help your food allergic child become a healthy, adventurous eater, or not.
Learn how to properly dispose of a used or expired EpiPen.
What are the 6 most common food allergies for adults in the United States?
Are you having an allergic reaction? Here's how you can tell and what you should do to treat allergic reactions to food, insect stings, or medication.
Raising happy, healthy kids with food allergies isn't always easy! I have 7 rules to live by to help you along the way.
At a loss to replace peanut butter and jelly in an allergic child's lunchbox? Here are nine ideas for sandwich spreads for kids with peanut allergies.
There are a variety of options for diarrhea remedies. Here's what to do -- and what not to do -- when you have diarrhea.
Soybeans are being used for more and more products, from cosmetics to graffiti remover. Here are some surprising products that may contain soybeans.
A RAST test, or radioallergosorbent test, is a type of blood test used to diagnose allergies. Learn how a RAST test works and what to expect at the doctor's office.
Hives are a common food allergy symptom. Learn how to recognize hives, common causes of hives, and when to call a doctor.
Learn the signs and symptoms of soy allergies and intolerances, foods you may need to avoid, and how to manage your soy allergy.
What is really necessary to clean up peanut residue for children with peanut allergies?
Learn about the signs and symptoms of a milk allergy, how it differs from milk protein intolerance, and what to feed your baby who is allergic to milk.
Seasonal fall recipes for Halloween or other fall events that are free of the most common food allergens - soy, dairy, nuts, peanuts, eggs, and wheat.
Learn the foods to avoid on a shellfish-free diet, including the difference between crustaceans and mollusks, and foods that may contain shellfish as a hidden ingredient.
How can I interpret the numbers on my RAST test results?
Anaphylaxis is a serious, life-threatening allergic reaction. Learn how to recognize the symptoms of anaphylaxis, and how to treat and prevent attacks.
Food allergy information for Outback Steakhouse.
These cookie recipes are vegan. If you can tolerate dairy products, substitute regular milk for the soy or coconut milk in the recipes.
How to safely and effectively use an elimination diet to determine if you have a food allergy or intolerance.
Does your mouth tingle, itch, or swell after eating fresh fruits or vegetables? You may have oral allergy syndrome.
How common are peanut allergies? What are the symptoms? Why are so many schools banning peanuts?
Is almond extract safe for tree nut allergy? How could that be?
If you are allergic to eggs, can you still tolerate eggs in baked goods? Or should you avoid all eggs?
Six different egg substitutes for allergy cooking with tips on how and when to use each egg subsitute.
Love cake but can't eat eggs? Try one of our egg-free cake recipes. This page has a collection of delicious eggless cake recipes.
Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Your child isn't eating anything. Should you be worried?
All the basics of life with wheat allergy or celiac disease.
Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great protein sources for soy allergies.
Ingredients and foods to avoid when you are eating a nut-free diet.
Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
There's no perfect substitute for wheat flour for people with wheat allergies or celiac disease. Learn about the different types of wheat-free and gluten-free flour and how they're best used.
Definition of Cross Contamination in terms of food allergies.
A collection of wheat-free, gluten-free recipes for breakfast, lunch, and dinner.
For children with food allergies who are on a limited diet, poor eating can be detrimental to their growth, health, and nutritional status, but it doesn’t have to be.
Your child rejects any food that is not crunchy, or not soft. Is it just picky eating? Or a hidden medical problem?
Is annatto a nut? Or a seed? Or a fruit? If you have nut allergies, do you need to avoid annatto?
All about buying, reading labels for, and what to expect from different kinds of wheat-free pasta and gluten-free pasta.
If you've got a wheat allergy or celiac disease, lesser-known grains can add variety to your diet. Here's an introduction to six less-common grains, plus some great wheat-free and gluten-free recipes for each.
Delicious, buttery, egg-free sugar cookies. Just like grandma used to make, only without the eggs.
If you're avoiding wheat due to a food allergy, you need to know where it's hiding. Check out these 22 foods with wheat.
This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.
Your toddler doesn't want to transition to finger foods, and gags on anything other than purees. Should you be concerned?
Learn whether the commercial egg substitutes in your supermarket are suitable for egg allergies.
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Nine healthy habits focused on eating healthy with food allergies and living a healthy lifestyle.
Don't just throw away pumpkin seeds from jack-o-lanterns, Thanksgiving pies, and autumn decorations! Pumpkin seeds are a nutritious snack and a good substitute for nuts.
Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
Some people with food allergies are trying to gain weight, and they want to do it in a healthy way. Check out these super simple ways to add extra pounds.
Does a shrimp allergy mean you have to avoid lobster, crab, scallops or other shellfish? Read on to learn about what your shrimp allergy means for seafood in your diet.
Want to know how to prevent food allergy development in your baby? Here are 5 ways to curb food allergies and help avoid them.
If you have a milk allergy, you may be scrambling to find milk-free vitamin D foods. I've got 11 foods to help you boost your vitamin D intake.
If you have a family history of food allergies, you may be worried about when to introduce solid foods to your baby. Find out the current medical guidelines for introducing solids and potentially allergenic foods to your baby, month by month.
Images of common food allergy symptoms, such as eczema, hives, and angioedema.
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
Try this refreshing and healthy milk-free berry smoothie.
Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
What are the 9 most common food allergies for children in the United States?
Learn the basics about eosinophilic esophagitis and other forms of eosinophilic enteropathy: signs, symptoms, what to expect at the doctor's office, and resources for coping with restricted diets.
Are you getting enough DHA? Find out everything you need to know about DHA and how you can get enough with a fish allergy.
Delicious, fluffy pancakes without eggs.
Are you often on the road and wondering about potential eating options? Here's an compilation of allergy policies from national chain restaurants.
Lupine allergy reveals itself! Food Allergies.
Learn to recognize the signs of food allergies and sensitivities in babies.
A sudden drop in blood pressure is one of the most serious symptoms of anaphylaxis. Learn more about what is considered a drop in blood pressure.
Food Allergies. Page 6.
Is it safe to be vaccinated if you have egg allergies? Here's the latest word on whether it's safe to receive common immunizations, including flu vaccines and the MMR, if you have an egg allergy.
Shortness of breath, or difficulty breathing, after eating can be a sign of a serious medical condition.
Avoiding egg due to an egg allergy means you may miss out on important nutrients, such as iron, choline, selenium and zinc, and more.
How to pay for your Epipen without Health Insurance
There are inherent dangers to the wheat-free diet. Find out what they are here.
Halloween comes with its own set of risks for those children with food allergies. Here are the most popular Halloween candies and their food allergens.
Learn how each stage of child development affects the food allergic child's eating behaviors and food preferences.
A collection of soy-free recipes on the About.com Food Allergies Guidesite.
Shellfish allergies can make eating at restaurants treacherous. Learn tips for restaurant safety, the easiest kinds of cuisine to eat with a shellfish allergy, and shellfish reaction risks at many types of restaurants.
A wheat-free diet doesn't have to equal low fiber! Check out these 25 high fiber foods that don't have wheat.
How do you get enough vitamin D when you have food allergies? It's not easy, but I've got some guidelines for you here.
Looking for an alternative to the peanut butter sandwich? Check out these 9 peanut-free options.
Pumpkin muffin recipe that is safe for people with food allergies.
The link between asthma and food allergies, and what patients with asthma or food allergies can do to keep both conditions well-controlled.
Photo of infant with eczema. Food Allergies. Page 4.
Worried about possible food allergy symptoms? Here's when you should go to the doctor for suspected food allergies.
Allergy-Proof Recipes for Kids has more than 150 recipes that are free of wheat, nuts, eggs, and dairy.
Wheat-free, gluten-free, dairy-free recipe for Japanese tempura batter.
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!
Curious about angioedema? Learn what angioedema is and some of its causes here.
Food allergy guide for Longhorn Steakhouse
Your guests will never believe that these latkes contain no eggs, dairy, or soy.
You have a picky eater. Maybe your child will only eat certain textures of foods, or maybe he rejects all fruits. Is your child really just a picky eater? Or could he have a hidden medical problem?
DHA is an important nutrient for brain development and health. Here's how you can get enough when you have a fish allergy.
Looking for treats for allergic kids on Halloween? Here are nine easy, affordable non-food Halloween treats for kids with food allergies.
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
What is a 504 Plan? A major provision of the Rehabilitation Act of 1973 (29 U.S.C. § 794) requires school
For most kids, growth is a natural process that moves along at a normal pace, but for the food allergic child, growth can be problematic. Find out what you can do here.
How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!
Wondering about sulfite allergy? Learn the basics of sulfite allergy -- how sulfites can cause asthma in people with sulfite allergy, which foods are high in sulfites, and how to dine out safely with a sulfite allergy.
Hints and tips for eating fast food at chain restaurants if you have food allergies. Learn about fast food and food allergies.
Learn whether you can eat white chocolate with a chocolate allergy.
Learn Department of Transportation regulations for taking allergy medication through airport security, including how to travel with an EpiPen or other injectible epinephrine.
Allergy-Free Caramel Popcorn: Candied Popcorn Recipe without Dairy, Soy, Peanuts, or Nuts
A collection of egg-free recipes for breakfast, lunch, dinner, and dessert.
Concerned you might have a food intolerance? Learn about five tools your doctor might use for diagnosing a food intolerance or food sensitivity.
Definition of a food intolerance or food sensitivity.
Eczema on ankles and feet. Food Allergies. Page 3.
Mummy Bones with Blood Dip: Gluten-Free, Allergy-Free Halloween Recipe
Is the influenza vaccine safe for adults or children with egg allergies?
Defining curds and whey and where you can find them in food.
Allergic Conjunctivitis. Food Allergies. Page 5.
Perhaps the easiest crockpot bean recipe on the planet!
Woman holding stomach, sitting on bed. Page 7.
Looking for an easy, healthy breakfast? Here's a non-dairy strawberry-banana smoothie recipe.
Peanuts can hide in surprising places. Read to find out 23 non-food items that may contain peanuts.