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Food Allergies: Most Popular Articles

These articles are the most popular over the last month.
12 Surprising Sources of Peanut
Read about these twelve surprising sources of peanut allergen the peanut-allergic person should avoid.
10 Common Causes of Diarrhea
Diarrhea can be caused by many factors. Learn about the common diseases, conditions, and allergies that may cause diarrhea.
The Sneaky Ways You Might Be Eating Wheat
Do you have a wheat allergy? Here's a common list of ingredients and what else to look for on a food label to identify a food that contains wheat.
Always Sick After Drinking? You May Have an...
Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages.
Everything You Need to Know about Shellfish...
Are you allergic to shellfish? Learn the symptoms of a shellfish allergy, foods to avoid on a shellfish-free diet, and how to manage a shellfish allergy.
What You Need to Know About Egg Allergies
Do you think you may be allergic to eggs? Learn more about the causes, symptoms, and treatment of egg allergies.
The 8 Most Common Food Allergies
Do you know which eight foods cause the majority of allergic reactions in the United States? Learn more about the most common food allergies.
Fish Allergy - What You Need To Know
Get to know the basics about fish allergies: Symptoms, what can masquerade as a fish allergy, and foods to avoid in restaurants and grocery stores.
Are Your Symptoms a Sign of Food Allergies?
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Apple Allergy
Does your mouth tingle or itch or swell after eating apples? You may have an apple allergy.
List of Soy Ingredients to Avoid When Following...
Avoiding soy can be difficult, since it is extremely present in our food supply and in non-food consumer products. Here is a list of soy ingredients and foods to avoid when eating a soy-free diet.
Allergic to Tree Nuts? What You Should Know
Do you have a tree nut allergy? Find out more about the symptoms and management of tree nut allergies.
Citric Acid Allergy
Are you sensitive to citric acid? Learn the symptoms of citric acid allergy and possible causes of sensitivity to this common food additive.
6 Things to Know About Wheat Allergies
Learn the signs and symptoms of wheat allergy and how it differs from Celiac disease.
Diarrhea Remedies
There are a variety of options for diarrhea remedies. Here's what to do -- and what not to do -- when you have diarrhea.
Histamine Intolerance? Don't Eat These Foods
Overview: "True" allergic reactions involve histamine , but histamine intolerance is different. Histamine
I Get Sick When I Eat Chocolate. Is There Such...
Some people get sick whenever they eat chocolate, but does a true chocolate allergy exist? Learn the truth about the allergens that can make you sick.
Foods People on a Gluten-Free Diet Should Avoid
Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
Is Coconut a Tree Nut?
Do people with tree nut allergies need to avoid coconuts? Find out whether coconut allergy is a subtype of tree nut allergy.
Cooking Without Onions or Garlic
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Itchy Rash? How it Might Be Connected to Your...
Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
I'm Allergic to Wheat. Can I Drink Vodka?
If you have celiac disease or a wheat allergy, can you drink vodka? Find out about whether you can drink vodka or other distilled alcohol with a wheat allergy.
All About Hazelnut Allergies
Hazelnuts are among the most common triggers of nut allergies. Learn more about the symptoms and treatment of hazelnut allergy.
Milk Allergies: What You Need to Know
Learn more about the symptoms of dairy or milk allergies, the most common food allergy for young children.
Is Your Food Making You Sick?
How to safely and effectively use an elimination diet to determine if you have a food allergy or intolerance.
Foods to Avoid on a Milk-Free Diet
Learn which foods to avoid on a milk-free diet, and where to search for hidden dairy ingredients.
Can You Eat Sunflower, Pumpkin, and Sesame...
Do you have tree nut allergies? Learn whether sunflower, pumpkin, and sesame seeds are safe to eat on a tree nut-free diet.
Foods to Avoid on an Egg-Free Diet
Living with an egg allergy? Learn how to avoid hidden egg ingredients in foods.
RAST Test
A RAST test, or radioallergosorbent test, is a type of blood test used to diagnose allergies. Learn how a RAST test works and what to expect at the doctor's office.
Dairy-Free Milk Substitutes and Beverages
If you have a dairy allergy, lactose intolerance, or just giving up milk for awhile, here's a cheat sheet to current dairy alternatives on the market.
Am I Having an Allergic Reaction?
Are you having an allergic reaction? Here's how you can tell and what you should do to treat allergic reactions to food, insect stings, or medication.
Soy Allergy: What You Need to Know
Learn the signs and symptoms of soy allergies and intolerances, foods you may need to avoid, and how to manage your soy allergy.
Anaphylaxis Overview
Anaphylaxis is a serious, life-threatening allergic reaction. Learn how to recognize the symptoms of anaphylaxis, and how to treat and prevent attacks.
Fruit and Vegetable Allergy
Does your mouth tingle, itch, or swell after eating fresh fruits or vegetables? You may have oral allergy syndrome.
Peanut Allergy: What You Need to Know
How common are peanut allergies? What are the symptoms? Why are so many schools banning peanuts?
Infant Milk Allergy
Learn about the signs and symptoms of a milk allergy, how it differs from milk protein intolerance, and what to feed your baby who is allergic to milk.
How Do I Dispose of an Expired or Used EpiPen?
Learn how to properly dispose of a used or expired EpiPen.
Foods to Avoid with a Shellfish Allergy
Learn the foods to avoid on a shellfish-free diet, including the difference between crustaceans and mollusks, and foods that may contain shellfish as a hidden ingredient.
Hypoallergenic Infant Formula
Hypoallergenic infant formula, like Nutramigen, Neocate, and Alimentum, may be a good choice for babies with food allergies. Learn more about hypoallergenic infant formula here.
Peanut-Free, Nut-Free Recipes for Kids
Recipes for peanut-free and nut-free snacks for kids, suitable for schools with peanut bans.
Does Your Baby Have a Food Allergy?
Learn to recognize the signs of food allergies and sensitivities in babies.
Basic Microwave Spaghetti Squash
Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.
How Can I Interpret the Numbers on my RAST Test...
How can I interpret the numbers on my RAST test results?
What is Really Needed to Clean Peanut Residue?
What is really necessary to clean up peanut residue for children with peanut allergies?
Half a Dozen Egg Subsitutes
Six different egg substitutes for allergy cooking with tips on how and when to use each egg subsitute.
Using Wheat-Free Flours
There's no perfect substitute for wheat flour for people with wheat allergies or celiac disease. Learn about the different types of wheat-free and gluten-free flour and how they're best used.
Children with Texture Aversions to Food
Your child rejects any food that is not crunchy, or not soft. Is it just picky eating? Or a hidden medical problem?
Egg-Free Cake Recipes
Love cake but can't eat eggs? Try one of our egg-free cake recipes.
Can I Eat Lobster or Other Shellfish with a...
Does a shrimp allergy mean you have to avoid lobster, crab, scallops or other shellfish? Read on to learn about what your shrimp allergy means for seafood in your diet.
Outback Steakhouse Food Allergy Information
Food allergy information for Outback Steakhouse.
Children Who Won't Eat Antyhing
Your child isn't eating anything. Should you be worried?
Chain Restaurant Allergy Guides
Are you often on the road and wondering about potential eating options? Here's an compilation of allergy policies from national chain restaurants.
Allergy-Friendly Easter Candy
The allergy-friendly Easter Bunny shops at companies that make delicious candies in dedicated allergen-free facilities.
I Have a Peanut Allergy. Do I Need to Avoid...
Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Egg-Free Cookie Recipes
These cookie recipes are vegan. If you can tolerate dairy products, substitute regular milk for the soy or coconut milk in the recipes.
Surprising Non-Food Soybean Products
Soybeans are being used for more and more products, from cosmetics to graffiti remover. Here are some surprising products that may contain soybeans.
Top 9 Substitutes for Peanut Butter
At a loss to replace peanut butter and jelly in an allergic child's lunchbox? Here are nine ideas for sandwich spreads for kids with peanut allergies.
Gluten-Free Pasta
All about buying, reading labels for, and what to expect from different kinds of wheat-free pasta and gluten-free pasta
Lactose Intolerance
Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Hives (Urticaria) and Food Allergies
Hives are a common food allergy symptom. Learn how to recognize hives, common causes of hives, and when to call a doctor.
Nut Ingredients – List of Tree Nuts and...
Ingredients and foods to avoid when you are eating a nut-free diet.
Egg-Free Sugar Cookies
Delicious, buttery, egg-free sugar cookies. Just like grandma used to make, only without the eggs.
The Top 6 Most Common Food Allergies for Adults
What are the 6 most common food allergies for adults in the United States?
Can You Eat Eggs in Baked Goods if You are...
If you are allergic to eggs, can you still tolerate eggs in baked goods? Or should you avoid all eggs?
Make Your Own Dairy-Free Pizza
Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
How to Lose Weight Safely With Food Allergies
How to lose weight safely when you have food allergies.
Beyond Rice and Corn: Wheat-Free Grain...
If you've got a wheat allergy or celiac disease, lesser-known grains can add variety to your diet. Here's an introduction to six less-common grains, plus some great wheat-free and gluten-free recipes for each.
Introducing Solid Foods to Babies at Risk for...
If you have a family history of food allergies, you may be worried about when to introduce solid foods to your baby. Find out the current medical guidelines for introducing solids and potentially allergenic foods to your baby, month by month.
Top 5 Ways to Have a Balanced Diet Without Dairy
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Wheat-Free, Gluten-Free Recipes
A collection of wheat-free, gluten-free recipes for breakfast, lunch, and dinner.
First Steps: Newly Diagnosed With Food Allergies
The first four things you should do when you have just been diagnosed with food allergies.
I heard almond extract is safe for a tree nut...
Is almond extract safe for tree nut allergy? How could that be?
Sulfite Allergy
Wondering about sulfite allergy? Learn the basics of sulfite allergy -- how sulfites can cause asthma in people with sulfite allergy, which foods are high in sulfites, and how to dine out safely with a sulfite allergy.
How To Administer Emergency Treatment for a...
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
Dairy-Free, Soy-Free, Egg-Free Lemon Vanilla Cake
This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.
Children Who Gag on Solid Foods
Your toddler doesn't want to transition to finger foods, and gags on anything other than purees. Should you be concerned?
Annatto and Allergies
Is annatto a nut? Or a seed? Or a fruit? If you have nut allergies, do you need to avoid annatto?
Allergy Medication and Airport Security
Learn Department of Transportation regulations for taking allergy medication through airport security, including how to travel with an EpiPen or other injectible epinephrine.
Are Egg Substitutes Safe if You Have an Egg...
Learn whether the commercial egg substitutes in your supermarket are suitable for egg allergies.
Peanut Products: 23 Surprising Non-Food Peanut...
Peanuts can hide in surprising places. Read to find out 23 non-food items that may contain peanuts.
Egg-Free Recipes
A collection of egg-free recipes for breakfast, lunch, dinner, and dessert.
How To Make Substitutions in Recipes
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
Top Five Methods for Diagnosing Food Allergies
Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
Shortness of Breath or Wheezing After Eating
Shortness of breath, or difficulty breathing, after eating can be a sign of a serious medical condition.
What is a Drop in Blood Pressure?
A sudden drop in blood pressure is one of the most serious symptoms of anaphylaxis. Learn more about what is considered a drop in blood pressure.
Dairy-Free Strawberry-Banana Smoothie
Looking for an easy, healthy breakfast? Here's a non-dairy strawberry-banana smoothie recipe.
Basic Wheat-Free, Gluten-Free Poultry Gravy
How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!
Food Allergy Symptoms
Do you know the symptoms of food allergies? Learn how to recognize the signs of a food allergy and how it can affect the entire body.
Airline Food Allergy Policies
Airline food allergy policies and information on special meals for major U.S. airlines.
Picky Eater or Hidden Medical Problem?
You have a picky eater. Maybe your child will only eat certain textures of foods, or maybe he rejects all fruits. Is your child really just a picky eater? Or could he have a hidden medical problem?
Cross-Contamination
Definition of Cross Contamination
Longhorn Steakhouse Food Allergy Information
Food allergy guide for Longhorn Steakhouse
When Is It Safe to Feed Your Baby Eggs?
When is it safe to feed your baby eggs? Do you need to wait until he is a year old? What if you have a history of food allergies in your family?
Before You Eat at a Chain Restaurant
Hints and tips for eating fast food at chain restaurants if you have food allergies. Learn about fast food and food allergies.
Infant with Eczema
Photo of infant with eczema. Food Allergies. Page 4.
Food Allergies in Schools: Do You Need a 504...
What is a 504 Plan? A major provision of the Rehabilitation Act of 1973 (29 U.S.C. ยง 794) requires school
Dairy-Free Recipes
A collection of dairy-free recipes for breakfast, lunch, dinner, and special occasions.
Allergy-Safe Easter Menu
Allergy-safe Easter menu, including holiday recipes suitable for multiple food allergies.
Can you get vaccines if you are allergic to eggs?
Is it safe to be vaccinated if you have egg allergies? Here's the latest word on whether it's safe to receive common immunizations, including flu vaccines and the MMR, if you have an egg allergy.
Allergy-Safe Alternatives For Your Seder Plate
Celebrating Passover with a food allergy? Allergy-safe alternatives for eggs, charoset, matzah, and other essentials on your seder plate.
Angioedema
Curious about angioedema? Learn what angioedema is and some of its causes here.
When Should I Go To the Doctor for Food Allergy...
Worried about possible food allergy symptoms? Here's when you should go to the doctor for suspected food allergies.
McDonald's Food Allergy Information
Food allergy information for McDonald's fast food restaurants.
Celiac Disease
Definition of celiac disease from your About.com Guide to Food Allergies
Eating at Restaurants with Shellfish Allergies
Shellfish allergies can make eating at restaurants treacherous. Learn tips for restaurant safety, the easiest kinds of cuisine to eat with a shellfish allergy, and shellfish reaction risks at many types of restaurants.
Itchy, Watery, Swollen Eyes (Allergic...
Allergic Conjunctivitis. Food Allergies. Page 5.
Asthma and Food Allergies
The link between asthma and food allergies, and what patients with asthma or food allergies can do to keep both conditions well-controlled.
Carrabba's Food Allergy Information
Food Allergy Information for Carrabba's Italian Restaurants.
Soy-Free Vegetarian Protein Sources
Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great protein sources for soy allergies.
Can I Eat White Chocolate If I'm Sensitive to...
Learn whether you can eat white chocolate with a chocolate allergy.
Is Your Christmas Tree Ruining Your Holiday?
How to choose a Christmas tree and avoid indoor allergens at Christmas.
Is It True That Someone with a Peanut Allergy...
Find out if someone with a peanut allergy can have an allergic reaction from smelling peanuts.
Easter Baskets for Children with Food Allergies
How to create an Easter basket that is safe for a child with food allergies.
Wheat-Free, Gluten-Free, Dairy-Free Tempura...
Wheat-free, gluten-free, dairy-free recipe for Japanese tempura batter.
Five Tools for Diagnosing Food Intolerances
Concerned you might have a food intolerance? Learn about five tools your doctor might use for diagnosing a food intolerance or food sensitivity.
Domino's Pizza Food Allergy Information
Food allergy information for Domino's Pizza restaurants.
Double-Blind Placebo-Controlled Food Challenge
The gold standard for allergy diagnosis is the double-blind placebo-controlled food challenge, a form of oral food challenge. Find out how double-blind placebo-controlled food challenges work and why your doctor might recommend this test.
Nut-Free Trail Mix
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!
14 Hidden Allergens in Everyday Products
Food alone isn't the only concern when you have a food allergy. Check out these 14 items that may contain hidden allergens.
Twenty Great Food Allergy Cooking Substitutes
Need great food substitutes due to an allergy? Here are cooking substitutes for twenty pantry and refrigerator staples.
Egg-Free French Toast
French toast recipe with no eggs, suitable for those with an egg allergy.
Arby's Food Allergy Information
Food allergy information for Arby's fast food restaurants.
Dairy-Free Butter Alternatives
Learn about great alternatives to butter for dairy-free cooking.
Top 8 Tips for Eating Out with Allergies
Eight tips for eating at restaurants with food allergies, from ordering to avoiding cross-contamination
Hives
Definition of hives from your About.com Guide to Food Allergies
Soy-Free Recipes
A collection of soy-free recipes on the About.com Food Allergies Guidesite.
Immunoglobulin E
Definition of Immunoglobulin E (IgE) from your About.com Guide to Food Allergies
Eosinophilic Esophagitis and Other Forms of...
Learn the basics about eosinophilic esophagitis and other forms of eosinophilic enteropathy: signs, symptoms, what to expect at the doctor's office, and resources for coping with restricted diets.
Can I Take Christian Holy Communion If I Have a...
Is there a safe way to take Holy Communion if you have a wheat allergy or celiac disease? Several options that have worked for celiacs and wheat allergic Christians of many denominations.
Allergy Translation Cards
Traveling with food allergies? Consider buying an allergy translation card to make international travel easier.
How To Keep a Food Log
A food log, or food diary, can be an effective tool for diagnosing food intolerances or allergies. Learn how to keep a food log here.
Allergy-Friendly Greek Lemon Chicken for the...
Slow cooker chicken recipe free of dairy, soy, nuts, peanuts, wheat, gluten, and eggs.
AllergyEats: Where Restaurants & Allergy-Fr...
All about AllergyEats, the website and mobile app that helps you find allergy-friendly restaurants.
Children Who Only Eat One or Two Foods
Your child will only eat chicken nuggets and plain noodles. Is she a picky eater, or could it be a sign of a hidden medical problem?
Allergy-Friendly Latkes (Potato Pancakes)
Your guests will never believe that these latkes contain no eggs, dairy, or soy.
How to Pay For EpiPen Without Insurance
How to pay for your Epipen without Health Insurance
How To Read Food Labels for Allergies
Reading food labels can save your life if you have a food allergy. Learn how from your About.com Guide to Food Allergies.
Raising a Peanut-Free Kid: Managing Peanut...
Tips for raising a child who has a food allergy to peanuts. How to manage a child's peanut allergy at home, school, in restaurants, and traveling.
8 Great Holiday Gifts for People With Food...
What candies are safe for people with food allergies? Page 2.
Foods to Avoid on a Peanut Free Diet
Eating with a peanut allergy? Here's what to avoid on a peanut free diet.
Egg-Free Pancakes
Delicious, fluffy pancakes without eggs.
7 Special Peanut-Free Snacks in Under 10 Minutes
Sometimes it's nice to have a special snack, whether because it's been a tough school day or when your kids have a couple of friends over. Here are seven reasonably healthy snacks that fit the bill -- all peanut-free foods, all great for kids, and all easy to make in under ten minutes.
Wheat-Free, Gluten-Free Fried Chicken
Southern-style gluten-free fried chicken? You bet. Here's a wheat-free fried chicken recipe that's also either egg-free or dairy-free.
First Steps for Adult Food Allergies
Adults have different concerns than kids when they're diagnosed with food allergies. Here are nine first steps to take after an adult food allergy diagnosis.
Food Allergies
An introduction to how the immune system works to cause food allergies.
Food Intolerance
Definition of a food intolerance or food sensitivity.
Photos of Common Food Allergy Symptoms
Images of common food allergy symptoms, such as eczema, hives, and angioedema.
Prick Tests
Describes the method and purpose of a prick test or scratch test. A prick test is often used by allergists when a patient has clear allergy symptoms but is not certain which food is causing those symptoms (or whether the symptoms are caused by a food at all). They are often used when patients have hives, eczema, or hay fever symptoms.
Chipotle Food Allergy Information
Food allergy information for Chipotle Mexican Grill.

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