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Food Allergies: Most Popular Articles

These articles are the most popular over the last month.
Shellfish Allergy
Recently diagnosed with a shellfish allergy? Think you may be allergic to shellfish? Learn about the symptoms of shellfish allergy, what foods to avoid on a shellfish-free diet, and how to live with and manage shellfish allergy.
Wheat Ingredient List
What ingredients indicate the presence of wheat protein in food?
Alcohol Allergies/Intolerances
Concerned about alcohol allergies or alcohol intolerances? Learn about how food allergies can affect your ability to drink alcoholic beverages.
Egg Allergies
Profile of egg allergies: the causes, symptoms, and treatment of egg allergy, and how to live with egg allergies.
Wheat Allergy
Learn the signs and symptoms of wheat allergy, as well as the difference between wheat allergy and Celiac disease.
Gluten Free Diet
Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet.
Tree Nut Allergies
Do you have a tree nut allergy? Tree nuts include walnuts, cashews, Brazil nuts, macadamia nuts, chestnuts, and many other familiar nuts that grow on trees. Find out more about the symptoms and management of tree nut allergies.
Fish Allergies
All the basics about fish allergies: Symptoms of fish allergies, what can masquerade as a fish allergy, and foods to avoid in restaurants and grocery stores.
Dairy Allergies
Profile of dairy allergies (milk allergies): all about the prevalence, symptoms, and biochemistry of dairy allergies and lactose intolerance. Includes special concerns for parents of infants with dairy allergies and tips for your dairy-free diet.
Food Allergy Symptoms
Signs and symptoms of food allergies, including skin reactions, airways, stomach, and eye reactions, and anaphylaxis.
Eczema and Food Allergies
Can food allergies affect eczema? Find out about eczema, food allergies, and what to expect at your doctor's office.
Histamine Intolerance
Overview: "True" allergic reactions involve histamine , but histamine intolerance is different. Histamine
Is Coconut a Tree Nut?
Do people with tree nut allergies need to avoid coconuts? Find out whether coconut allergy is a subtype of tree nut allergy.
Soy Allergy Overview
What are the signs and symptoms of soy allergies and intolerances? Do you need to avoid soy if you are allergic to peanuts? How should you manage your soy allergy?
Infant Milk Allergies
Worried about an infant milk allergy? Learn the signs and symptoms of a milk allergy or milk protein intolerance and your alternatives for an elimination diet or hypoallergenic baby formula here.
Most Common Food Allergies
An overview of the eight most common food allergies in the United States.
Milk Alternatives
Whether you've got a dairy allergy or lactose intolerance in your family, or you're simply giving up milk for a while as part of an elimination diet, you may find yourself checking out the rows of milk alternatives in the grocery store. Here's a cheat sheet to current dairy alternatives on the market.
Tree Nut Allergies and Seeds
Do you have tree nut allergies? Learn whether sunflower seeds, sesame seeds, and pumpkin seeds are safe to eat on a tree nut-free diet.
Chocolate Allergy
Some people get sick whenever they eat chocolate, but many people believe chocolate allergies don't exist. Learn the truth about chocolate allergy and the many allergens that can make people sick when they eat chocolate.
Hives and Food Allergies
Hives are a common food allergy symptom. Learn how to recognize hives, common causes of hives, and when to call a doctor.
Allergic Reaction
Are you having an allergic reaction? Here's how you can tell and what you should do to treat allergic reactions to food, insect stings, or medication.
Vodka and Wheat Allergies
If you have celiac disease or a wheat allergy, can you drink vodka? Find out about whether you can drink vodka or other distilled alcohol with a wheat allergy.
RAST Test
A RAST test, or radioallergosorbent test, is a type of blood test used to diagnose allergies. Learn how a RAST test works and what to expect at the doctor's office.
Sulfite Allergies
Wondering about sulfite allergy? Learn the basics of sulfite allergy -- how sulfites can cause asthma in people with sulfite allergy, which foods are high in sulfites, and how to dine out safely with a sulfite allergy.
Hypoallergenic Infant Formula
Hypoallergenic infant formula, like Nutramigen, Neocate, and Alimentum, may be a good choice for babies with food allergies. Learn more about hypoallergenic infant formula here.
Microwave Spaghetti Squash
Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.
Gluten-Free Pasta
All about buying, reading labels for, and what to expect from different kinds of wheat-free pasta and gluten-free pasta
RAST Test Result Numbers
How can I interpret the numbers on my RAST test results?
Safe Elimination Diets
How to safely and effectively use an elimination diet to determine if you have a food allergy or intolerance.
Egg Free Diet
Living with an egg allergy? Here's what to avoid on an egg-free diet.
Cook Without Onions & Garlic
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Milk Allergy: Foods to Avoid
Learn which foods to avoid on a milk-free diet, and where to search for hidden dairy ingredients.
Half a Dozen Egg Substitutes
Six different egg substitutes for allergy cooking. How and when to use each egg subsitute.
Diarrhea causes
Both acute diarrhea and chronic diarrhea may have many different causes. Your diarrhea may be caused by food allergies, food poisoning, stomach flu, inflammatory bowel disease, or another condition. Read more about the different symptoms that may accompany diarrhea.
Cross-Contamination
Definition of Cross Contamination
Wheat-Free Recipes
A collection of wheat-free, gluten-free recipes for breakfast, lunch, and dinner.
Anaphylaxis Overview
Anaphylaxis is a serious, life-threatening allergic reaction. Learn how to recognize the symptoms of anaphylaxis, and how to treat and prevent attacks.
Soy-Free Vegetarian Protein
Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great protein sources for soy allergies.
Strawberry-Banana Smoothie
Looking for an easy, healthy breakfast? Here's a non-dairy strawberry-banana smoothie recipe.
Introducing Solids
If you have a family history of food allergies, you may be worried about when to introduce solid foods to your baby. Find out the current medical guidelines for introducing solids and potentially allergenic foods to your baby, month by month.
Peanut Butter Substitutes
At a loss to replace peanut butter and jelly in an allergic child's lunchbox? Here are nine ideas for sandwich spreads for kids with peanut allergies.
Soy-Free-Diet-Ingredient-List
Avoiding soy can be difficult, since it is extremely present in our food supply and in non-food consumer products. Here is a list of soy ingredients and foods to avoid when eating a soy-free diet.
Citric Acid Allergy
Are you sensitive to citric acid? Learn the symptoms of citric acid allergy and possible causes of sensitivity to this common food additive.
Peanut Allergy Overview
How common are peanut allergies? What are the symptoms? Why are so many schools banning peanuts?
Apple Allergy
Does your mouth tingle or itch or swell after eating apples? You may have an apple allergy.
Shellfish Allergy Diet
Learn the foods to avoid on a shellfish-free diet, including the difference between crustaceans and mollusks, and foods that may contain shellfish as a hidden ingredient.
Oral Allergy Syndrome
Does your mouth tingle, itch, or swell after eating fresh fruits or vegetables? You may have oral allergy syndrome.
Starches and Low-Protein Flour
There's no perfect substitute for wheat flour for people with wheat allergies or celiac disease. Learn about the different types of wheat-free and gluten-free flour and how they're best used.
Food Allergy Emergencies
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
Medication & Airport Security
Learn Department of Transportation regulations for taking allergy medication through airport security, including how to travel with an EpiPen or other injectible epinephrine.
Wheat-Free, Gluten-Free Gravy
How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!
Food Allergy Diagnosis
Five tools your doctor is likely to use to diagnose food allergies --- skin testing, elimination diets, and more.
Top Adult Food Allergies
What are the 6 most common food allergies for adults in the United States?
Food Allergies in Schools
What is a 504 Plan? A major provision of the Rehabilitation Act of 1973 (29 U.S.C. ยง 794) requires school
Tempura Batter
Wheat-free, gluten-free, dairy-free recipe for Japanese tempura batter.
Hazelnut Allergy
Hazelnuts are among the most common triggers of nut allergies. Learn more about the symptoms and treatment of hazelnut allergy.
Peanut- and Nut-Free Snacks
Recipes for peanut- and nut-free snacks, suitable for children with food allergies and peanut-free schools.
Balanced Diet Without Dairy
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Egg-Free Cake Recipes
Love cake but can't eat eggs? Try one of our egg-free cake recipes.
Food Allergy Symptoms: Babies
Signs and symptoms of food allergies and sensitivities in babies.
Shrimp Allergies and Seafood
Does a shrimp allergy mean you have to avoid lobster, crab, scallops or other shellfish? Read on to learn about what your shrimp allergy means for seafood in your diet.
Airline Allergy Policies
Airline food allergy policies and information on special meals for major U.S. airlines.
Infant with Eczema
Photo of infant with eczema.
Possible Food Allergy Symptoms
Worried about possible food allergy symptoms? Here's when you should go to the doctor for suspected food allergies.
Baked Eggs
If you are allergic to eggs, can you still tolerate eggs in baked goods? Or should you avoid all eggs?
Gluten-Free Fried Chicken
Southern-style gluten-free fried chicken? You bet. Here's a wheat-free fried chicken recipe that's also either egg-free or dairy-free.
Outback Food Allergy Info
Food allergy information for Outback Steakhouse.
Lactose Intolerance
Are you lactose intolerant? Do you think you might be? Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
McDonald's Allergy Info
Food allergy information for McDonald's fast food restaurants.
Nut-Free Trail Mix
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!
Drop in Blood Pressure
A sudden drop in blood pressure is one of the most serious symptoms of anaphylaxis. Learn more about what is considered a drop in blood pressure.
Peanut Allergy and Legumes
Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Egg-Free Cookie Recipes
Love cookies but not the eggs they contain? Try one of these egg-free cookie recipes.
First Steps for Food Allergies
The first four things you should do when you have just been diagnosed with food allergies.
Chain Restaurant Allergy Guide
A collection of chain restaurant food allergy guides.
Soy-Free Recipes
A collection of soy-free recipes on the About.com Food Allergies Guidesite.
Asthma and Food Allergies
The link between asthma and food allergies, and what patients with asthma or food allergies can do to keep both conditions well-controlled.
Picky Eater Texture Aversion
Your child rejects any food that is not crunchy, or not soft. Is it picky eating? Or a hidden medical problem?
Photo of Adult with Hives (Urticaria)
Images of adult with hives (urticaria) on back.
Egg-Free Recipes
A collection of egg-free recipes for breakfast, lunch, dinner, and dessert.
Is celiac disease an allergy?
Learn the differences between celiac disease or celiac sprue -- an autoimmune disorder -- and food allergy.
Diarrhea remedies
There are a variety of options for diarrhea remedies. Here's what to do -- and what not to do -- when you have diarrhea.
Angioedema
Curious about angioedema? Learn what angioedema is and some of its causes here.
Almond Extract and Nut Allergy
Is almond extract safe for tree nut allergy? How could that be?
Dairy-Free Pizza
Craving pizza but can't eat cheese? Try one of these naturally dairy-free pizzas.
Egg Substitutes & Egg Allergy
Learn whether the commercial egg substitutes in your supermarket are suitable for egg allergies.
Food Substitutes
Need great food substitutes due to an allergy? Here are cooking substitutes for twenty pantry and refrigerator staples.
Wheat-Free Grains
If you've got a wheat allergy or celiac disease, lesser-known grains can add variety to your diet. Here's an introduction to six less-common grains, plus some great wheat-free and gluten-free recipes for each.
Keep a Food Log
A food log, or food diary, can be an effective tool for diagnosing food intolerances or allergies. Learn how to keep a food log here.
Non-Food Soybean Products
Soybeans are being used for more and more products, from cosmetics to graffiti remover. Here are some surprising products that may contain soybeans.
Fried Plantains
How to make fried plantains, a crispy and delicious finger food that can be made without eggs or wheat.
Children Who Won't Eat
Your child isn't eating anything. Should you be worried?
Recipe Substitutions
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
Dairy-Free Recipes
A collection of dairy-free recipes for breakfast, lunch, dinner, and special occasions.
Egg Allergies and Vaccines
Is it safe to be vaccinated if you have egg allergies? Here's the latest word on whether it's safe to receive common immunizations, including flu vaccines and the MMR, if you have an egg allergy.
Prick Tests
Describes the method and purpose of a prick test or scratch test. A prick test is often used by allergists when a patient has clear allergy symptoms but is not certain which food is causing those symptoms (or whether the symptoms are caused by a food at all). They are often used when patients have hives, eczema, or hay fever symptoms.
Diagnosing Food Intolerances
Concerned you might have a food intolerance? Learn about five tools your doctor might use for diagnosing a food intolerance or food sensitivity.
Lemon Vanilla Cake
This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.
Adult Food Allergy Guide
Adults have different concerns than kids when they're diagnosed with food allergies. Here are nine first steps to take after an adult food allergy diagnosis.
Pay for Your EpiPen
How to pay for your Epipen without Health Insurance
Peanut Residue Cleaning
What is really necessary to clean up peanut residue for children with peanut allergies?
Top Kids Food Allergies
What are the 9 most common food allergies for children in the United States?
Chain Restaurant
Hints and tips for eating fast food at chain restaurants if you have food allergies. Learn about fast food and food allergies.
Double-Blind Food Challenge
The gold standard for allergy diagnosis is the double-blind placebo-controlled food challenge, a form of oral food challenge. Find out how double-blind placebo-controlled food challenges work and why your doctor might recommend this test.
Dairy-Free Butter Alternatives
Learn about great alternatives to butter for dairy-free cooking.
Eosinophilic Enteropathy
Learn the basics about eosinophilic esophagitis and other forms of eosinophilic enteropathy: signs, symptoms, what to expect at the doctor's office, and resources for coping with restricted diets.
Nut Ingredients
Ingredients and foods to avoid when you are eating a nut-free diet.
Fish Allergies and Omega-3
What you should know before taking Omega-3 supplements if you have a fish allergy.
Cranberry Flaxseed Granola
Looking for peanut-free and nut-free granola? Easy peanut-free, nut-free and wheat-free recipe for cranberry and flaxseed granola.
Food Allergy Risk in Children
Overview of research on the effect of mother's diet in pregnancy and introduction of solid foods on the risk of a child developing food allergies.
My Child's School is Nut-free.
Is your child's school or classroom peanut-free this year? Learn how to pack lunches or snacks for peanut- or nut-free schools.
Allergies vs. Intolerances
Learn the difference between a food allergy and a food intolerance and how it affects treatment.
Easy Red Wine Pan Sauce
An easy red wine pan sauce to serve with steak or chicken.
Avoid Cross-Contamination
Even foods made without allergens aren't safe if they've come into contact with allergy-triggering foods. Here's how to avoid cross-contamination at home and in restaurants.
Allergens in Medication
It's ironic that the medicine you take to make you healthy can cause an allergic reaction if you have a food allergy. Learn how to protect yourself from food allergens in medication.
When Can Baby Eat Eggs
When is it safe to feed your baby eggs? Do you need to wait until he is a year old? What if you have a history of food allergies in your family?
Picky Eater Gag Solids
Your toddler doesn't want to transition to finger foods, and gags on anything other than purees. Should you be concerned?
Allergy Translation Cards
Traveling with food allergies? Consider buying an allergy translation card to make international travel easier.
Eating Out with Allergies
Eight tips for eating at restaurants with food allergies, from ordering to avoiding cross-contamination
Shortness of Breath After Eating
Shortness of breath, or difficulty breathing, after eating can be a sign of a serious medical condition.
Allergy Safe Kids
Five ways to keep children with food allergies safe when they are away from home.
Egg-Free French Toast
French toast recipe with no eggs, suitable for those with an egg allergy.
Allergy Misdiagnosis
People often get sick after eating and think they have a food allergy. But not all painful symptoms after eating are allergy symptoms. Learn about food allergy misdiagnosis.
Probiotics and Allergies
Should you take probiotics to prevent food allergies? Here's the latest research on probiotics and allergies, including food allergies and eczema.
Anaphylaxis
Learn the definition of anaphylaxis (anaphylactic shock).
Food Intolerance
Definition of a food intolerance or food sensitivity.
Is Annatto a Nut
Is annatto a nut? Or a seed? Or a fruit? If you have nut allergies, do you need to avoid annatto?
Hot Millet Breakfast Cereal
Recipe for a hot breakfast cereal using millet, a grain that is less allergenic than most commercial hot cereal mixes on the market.
Food Allergy Gift Guide
What to get - and what not to get - for the people on your gift list who have food allergies.
Egg-Free Sugar Cookies
Delicious, buttery, egg-free sugar cookies. Just like grandma used to make, only without the eggs.
Allergy-Friendly Latkes
Your guests will never believe that these latkes contain no eggs, dairy, or soy.
Food Allergies
An introduction to how the immune system works to cause food allergies.
Celiac Disease
Definition of celiac disease from your About.com Guide to Food Allergies
Sources of Hidden Allergens
It's not just pollen and mold that can cause allergies -- allergens are often hidden in cosmetics, lotions, medications and even adhesives.
Hives
Definition of hives from your About.com Guide to Food Allergies
Egg Allergy Propofol
Is propofol safe for people with egg allergies?
Shellfish Allergy & Restaurant
Shellfish allergies can make eating at restaurants treacherous. Learn tips for restaurant safety, the easiest kinds of cuisine to eat with a shellfish allergy, and shellfish reaction risks at many types of restaurants.
Photos of Common Food Allergy Symptoms
Images of common food allergy symptoms, such as eczema, hives, and angioedema.
Food Allergy Treatment
Learn about the treatment of food allergies, how to treat food allergy symptoms, and the basics of allergy emergency treatment.
Vegetarianism and Allergies
Is it possible to have a healthy vegetarian diet if you have food allergies? In all likelihood, yes -- even if you're allergic to soy. Find out what you need to know to balance your vegetarian or vegan diet with food allergies.
White Chocolate and Allergies
Learn whether you can eat white chocolate with a chocolate allergy.
Food Intolerances
Learn about the types, symptoms, and diagnosis of food intolerances.
Eczema on Ankles and Feet
Eczema on ankles and feet
Shopping for Allergy Safe Food
Where can you find allergy safe food for food allergies? From warehouse clubs to health food stores, here's what to expect when you go grocery shopping.
FALCPA law
What allergens are manufacturers required to list on food labels? What are the exceptions?
Slow Cooker Greek Chicken
Slow cooker chicken recipe free of dairy, soy, nuts, peanuts, wheat, gluten, and eggs.
P. F. Chang's Allergy Info
Food allergy guide to P. F. Chang's China Bistro
Longhorn Food Allergy Info
Food allergy guide for Longhorn Steakhouse

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