Recipes Free of Multiple Food Allergens

This simple cake recipe has a delicate lemon vanilla flavor and makes great birthday cake or cupcakes.

Chicken soup for the food allergy stomach.

Allergy-Free Caramel Popcorn: Candied Popcorn Recipe without Dairy, Soy, Peanuts, or Nuts

Your guests will never believe that these latkes contain no gluten, eggs, dairy, or soy.

Deliciously creamy mashed potatoes are still possible, even if you can't eat dairy or soy.

Slow cooker chicken recipe free of dairy, soy, nuts, peanuts, wheat, gluten, and eggs.

Pumpkin muffin recipe that is safe for people with food allergies.

Not only is this old favorite now free of major allergens, its fresh taste will have your non-allergic guests asking for the recipe.

Recipe for a favorite Middle Eastern sweet - stuffed dates - modified to be allergy-friendly.

Making your own baby cereal is easy, and allows you to control exactly what your baby is eating.

Making your own baby cereal is easy, and allows you to control exactly what your baby is eating.

Recipe for a favorite Middle Eastern sweet - stuffed dates - modified to be allergy-friendly.

A festive, brightly colored salad of satsuma oranges and pomegranates.

Try these festive and allergy-friendly cupcakes for your next party.

Try these festive and allergy-friendly cupcakes for your next party.

Dairy-free, soy-free corn on the cob with a south-of-the-border kick.

A simple frosting recipe free of both dairy and soy. Suitable for frosting cakes or cookies.

This decadant treat is surprisingly easy to make.

A classic salad of chickpeas, lemon, and parsley, free of dairy, soy, nuts, eggs, and peanuts.

A traditional Armenian stew of cubed lamb and spices, free of wheat, gluten, dairy, soy and nuts.

Warm up with a steaming cup of spiced cider. This hot drink recipe is safe for people with dairy or soy allergies.

Multiple allergy-safe recipe for chicken pozole, a chicken and hominy soup you can make in your crockpot.

Simple allergy-safe crockpot chili recipe -- free from dairy, wheat, soy, and other common allergens.

Start your day with these breakfast sausages, free of major food allergens.

Luxurious allergy-safe recipe for duck with a sage sauce.

Recipe for Allergy-Safe Galettes, a Breton buckwheat crepe that can be made free of virtually all common allergens.

Gazpacho, a Spanish soup served cold, is a quick and easy summer dish suitable for many allergy sufferers.

Recipe for allergy-safe Italian dressing - soy-free, corn-free, wheat-free, MSG-free.

A slightly less sweet version of a holiday favorite, naturally free from all "big eight" allergens.

Allergy-Safe Recipe for Lamb Burgers

Recipe for an allergy-safe pizza or focaccia bread, free from all common allergens.

Quinoa, a staple food of the Incas, is gaining popularity as a protein-rich, easily digestible grain. Learn how to cook this allergy-friendly grain with a delicious summer salad.

Most commercial steak sauces include common allergens like soy, wheat, corn, fish, or nuts. Here's an allergy-safe recipe for a flavorful steak without the allergenic extras.

Festive recipe for apple-pomegranate pork loin, free from major allergens.

Learn how to cook spaghetti squash in the microwave. Includes numerous serving suggestions.

How to make basic wheat-free or gluten-free gravy from scratch --- no chicken or turkey required!

Healthy, allergen-safe, and delicious recipe for broccoli with tangy vinaigrette dressing.

Allergy-safe, kid-friendly, healthy recipe for carrots with cinnamon.

Allergen-free recipe for Chicken Provençal

Kid-friendly recipe for cinnamon applesauce -- a recipe that can be adapted to make a great dessert, or an allergy-safe homemade baby food.

Recipe for Citrus-Free, Additive-Free Mulled Apple Cider

Corn-free recipe for Thanksgiving cranberry sauce with orange and ginger.

Recipe for Corn-Free Rhubarb Compote

Dairy-free tapioca pudding recipe using hempmilk, a newer non-dairy beverage that works well for desserts.

Dairy-free recipe for potato-leek soup.

Looking for an easy, healthy breakfast? Here's a non-dairy strawberry-banana smoothie recipe.

Dairy-free recipe for wild mushroom soup.

Not having any luck finding a canned chicken broth without fillers, additives, or other allergens? Make your own homemade chicken stock. Easy and delicious chicken stock recipe.

Roast chicken recipe that's simple, quick, and safe for virtually all food allergies.

An easy red wine pan sauce to serve with steak or chicken.

Allergy-Proof Recipes for Kids has more than 150 recipes that are free of wheat, nuts, eggs, and dairy.

How to make fried plantains, a crispy and delicious finger food that can be made without eggs or wheat.

Fruit salad with a delicious allergy-safe dressing that will keep your cut fruits looking beautiful longer. Great for brunch or parties!

Gingered pears recipe, a dessert or side dish that's low in fat and free from most common allergies.

Easy recipe for guacamole, a favorite dip and excellent sandwich spread for many food allergies.

Recipe for a hot breakfast cereal using millet, a grain that is less allergenic than most commercial hot cereal mixes on the market.

Recipe for Hummus, a Middle Eastern spread that makes a good substitute for peanut butter.

Dairy-Free, Nut-Free, Allergy-Safe Recipe for Millet-Herb Stuffing

Mummy Bones with Blood Dip: Gluten-Free, Allergy-Free Halloween Recipe

An allergy-safe recipe for mushroom-sage risotto, an Italian rice dish.

Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!

Recipe for onion-free, garlic-free chicken chili -- all the chili flavor without onions or garlic.

Wheat- and Gluten-Free Recipe for panisse with spring vegetables.

Looking for peanut-free and nut-free granola? Easy peanut-free, nut-free and wheat-free recipe for cranberry and flaxseed granola.

Pumpkin and apple soup, suitable for Thanksgiving dinner.

Vegetable broth often includes wheat, soy, or other food allergens. Here's an allergy-safe vegetable broth recipe.

Recipe for Red Pepper Puree, an unexpected and tangy sandwich spread.

Recipe for Red Pepper Puree, an unexpected and tangy sandwich spread.

Don't just throw away pumpkin seeds from jack-o-lanterns, Thanksgiving pies, and autumn decorations! Pumpkin seeds are a nutritious snack and a good substitute for nuts.

Recipe for shellfish-free chicken and sausage gumbo -- authentic flavor without shrimp, crawfish, or other shellfish.

Soy-free, additive-free, MSG-free recipe for lentil soup -- easy and quick lentil soup recipe using dried lentils.

A quick and easy taco recipes that's free from common allergens.

Bruschetta, a classic Piedmontese recipe, takes advantage of seasonal summer ingredients when topped with tomatoes and basil. It's traditionally made with crusty Italian bread, but because gluten-free bread tastes best toasted, this recipe is a good application for commercial wheat-free breads.

Getting enough whole grains in your diet for anyone on a wheat-free or gluten-free diet can be challenging, but this filling soup features three different whole grains plus a healthy serving of vegetables.