Articles Index
How to Write a Food Allergy Management Plan for Your Organization
Learn how to write a food allergy management plan to help your organization assure the safety of children with food allergies.
How To Cook Alcohol-Free
Learn about alcohol-free cooking and how you can adapt your recipes to accommodate alcohol abstinence or alcohol allergy.
How To Read Food Labels for Allergies
Reading food labels can save your life if you have a food allergy. Learn how from your About.com Guide to Food Allergies.
How To Decipher Food Labels for Allergies
Decipher food labels for allergies by learning what manufacturer claims are worth reading and which to be skeptical about.
How To Use EpiPen and Twinject Epinephrine Autoinjectors
User-friendly instructions for common epinephrine autoinjectors EpiPen and Twinject.
How To Administer Emergency Treatment for a Food Allergy
Do you know how to treat a food allergy emergency? Find out how to treat anaphylaxis (anaphylactic shock). You may save a life!
How To Keep a Food Log
A food log, or food diary, can be an effective tool for diagnosing food intolerances or allergies. Learn how to keep a food log here.
How To Make Substitutions in Recipes
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. Here's a step-by-step guide to figuring out when substitutions can work, and which potential substitutes will give you the best results.
How To Create an Allergy Emergency Kit
Here's what to stock, where to store it, and how to use and update a food allergy emergency kit.
How To Avoid Allergy Cross-Contamination
Even foods made without allergens aren't safe if they've come into contact with allergy-triggering foods. Here's how to avoid cross-contamination at home and in restaurants.
How To Prepare for Airline Travel with Food Allergies
How to prepare for airline travel with allergies, including severe peanut allergies.