Dairy Allergies
Living with Milk Allergies
Milk Alternatives and Dairy-Free Beverages
Whether you've got a dairy allergy or lactose intolerance in your family, or you're simply giving up milk for a while as part of an elimination diet, you …
Ways to Have a Balanced Diet Without Dairy
Especially in lacto-vegetarian families, milk often fills an important nutritional niche. It's rich in protein, vitamins and minerals, and many toddlers will drink milk even when they're not enthusiastic about solid foods. Many families worry about staying healthy and maintaining adequate nutrition when they remove dairy products from the diet. Happily, though, all the beneficial components…
Infant Milk Allergies
Worried about an infant milk allergy? Learn the signs and symptoms of a milk allergy or milk protein intolerance and your alternatives for an elimination diet or hypoallergenic baby formula here.
Worried about an infant milk allergy? Learn the signs and symptoms of a milk allergy or milk protein intolerance and your alternatives for an elimination diet or hypoallergenic baby formula here.
Lactose Intolerance
Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Learn about the signs, symptoms, treatment, and diagnosis of lactose intolerance.
Dairy-Free Recipes
A collection of dairy-free recipes on the About.com Food Allergies Guidesite.
A collection of dairy-free recipes on the About.com Food Allergies Guidesite.
Milk Alternatives and Dairy-Free Beverages
Whether you've got a dairy allergy or lactose intolerance in your family, or you're simply giving up milk for a while as part of an elimination diet, you may find yourself checking out the rows of milk alternatives in the grocery store. Here's a cheat sheet to current dairy alternatives on the market.
Whether you've got a dairy allergy or lactose intolerance in your family, or you're simply giving up milk for a while as part of an elimination diet, you may find yourself checking out the rows of milk alternatives in the grocery store. Here's a cheat sheet to current dairy alternatives on the market.
Dairy Allergies (Milk Allergies)
Profile of dairy allergies (milk allergies): all about the prevalence, symptoms, and biochemistry of milk allergies and lactose intolerance. Also includes a section about special concerns for parents of dairy-allergic infants and tips for day-to-day living dairy-free.
Profile of dairy allergies (milk allergies): all about the prevalence, symptoms, and biochemistry of milk allergies and lactose intolerance. Also includes a section about special concerns for parents of dairy-allergic infants and tips for day-to-day living dairy-free.
A Balanced Diet Without Dairy
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
When you're diagnosed with a milk allergy, you may be concerned about maintaining a healthy dairy-free diet. Dairy allergies need not keep you from a balanced diet! Learn how to eat a nutritious milk-free diet with adequate protein, calcium, and vitamins.
Managing a Milk Allergy
Sources of dairy in the diet and how to ensure balanced nutrition without milk.
Sources of dairy in the diet and how to ensure balanced nutrition without milk.
Milk Allergy Foods to Avoid
Wallet-sized cutout with ingredients and foods that may indicate the presence of dairy products.
Wallet-sized cutout with ingredients and foods that may indicate the presence of dairy products.