Tips, tricks, how-tos, and hints for cooking with food allergies and restricted diets.
Avoiding onions and garlic due to allergies? Learn the basics of cooking without onions and garlic.
Wondering what to bake with an egg allergy, dairy allergy, or wheat allergy? Check out this collection of Christmas desserts and cookies suitable for multiple food allergies.
Christmas recipes suitable for multiple food allergies, including allergy-friendly Christmas cookies, desserts, breakfasts, side dishes, and entrees.
A collection of hannukah recipes for multiple food allergies, including dairy, wheat, eggs, and soy.
If you've never cooked before, or haven't done it regularly, the idea of learning to cook while cooking around an allergy can be daunting. It can be intimidating even to experienced cooks. Luckily, there are excellent resources that can help you find safe recipes, adapt any recipe for your own allergy needs, and track down unusual ingredients.
When a member of your family is diagnosed with an allergy, you don't have to throw away all your favorite cookbooks, or to ignore every recipe you come across that has a potential allergen. At the same time, though, substituting foods for allergy-safe cooking isn't always simple.
The best substitute for a given food isn't always one-to-one -- that is, sometimes the right substitute for an allergenic food depends on how you're using it. Here's a list of common staples and some easy, safer options.
Cross-contamination is a major concern in cooking or eating away from home with any food allergy or intolerance. Learn how to keep yourself safe in the kitchen.
Enjoy summertime grilling safely with some simple precautions to avoid cross-contamination and prevent allergic reactions.
Not all wheat- and gluten-free flours work the same way in recipes. Here's what you can expect from the options you may find at your local grocer or natural foods store.
Some dairy-free milk alternatives are best for pouring over cereals, while some are great for baking and cooking. Here's a rundown of what you'll find on the market and how you can best take advantage of milk alternatives' unique properties.
A unique product called Egg Replacer can help hold your baked goods together. Here's what it will -- and won't -- do.
The difference between two commonly used baking aids in food allergy-friendly baking. Includes gluten-free cooking tips and equivalents. From About.com's Guide to Gluten-Free Cooking.
