Peanut- and Nut-Free Recipes

Peanut-Free, Nut-Free and Wheat-Free Cranberry Flaxseed Granola
Looking for peanut-free and nut-free granola? Easy peanut-free, nut-free and wheat-free recipe for cranberry and flaxseed granola.

Hummus
Recipe for Hummus, a Middle Eastern spread that makes a good substitute for peanut butter.

Nut-Free Trail Mix
Most trail mixes have peanuts, almonds, or other nuts. Here's a recipe that's free from peanuts and tree nuts. Happy hiking!

Allergen-Free Sweet Potato Casserole
A slightly less sweet version of a family favorite, naturally free from all "big eight" allergens.

7 Special Peanut-Free Snacks in Under 10 Minutes

Sure, a snack can be as simple as a piece of fruit or some chips -- and let's be honest, most of the time, snacks are more for refueling than anything else. But sometimes it's nice to have something a little special, whether because it's been a tough school day or when your kids have a couple of friends over. Here are seven reasonably healthy snacks that fit the bill -- all peanut-free, all gr…