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Beat the February Blues with Seafood-Free Recipes

By February 22, 2011

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Do you have a craving for some ethnic food but don't want to risk exposure to seafood?  Try one of these authentic recipes, modified to be free of fish and shellfish.

To beat the February Blues, make them all for an around-the-world dinner. Invite your friends and enjoy an evening of good food that also happens to be food-allergy friendly.

  • Shellfish-Free Chicken and Sausage Gumbo - Authentic gumbo flavor without seafood.
  • Vegetarian Sushi - Video recipe by Jolinda Hackett, our guide to Vegetarian Food, with step-by-step instructions for fish-free California rolls
  • Vegetarian Thai Food - A collection of vegetarian recipes by Darlene Schmidt, our guide to Thai Food, that create the flavors of Thailand without the fish sauce. Several recipes are also gluten-free.
  • Vegetarian Paella - An authentic paella recipe from Lisa and Tony Sierra, our guides to Spanish Food.
  • Spinach-Artichoke Dip - There is no Worcestershire sauce in this classic restaurant appetizer.
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